Nutrition and Health — Flashcards

Flashcard 1: The image shown below is the logo of _____

Answer: POSHAN Abhiyaan

Flashcard 2: food additive means _____

Answer: preservative/flavors

Extra: 

Flashcard 3: ca918770834c4fba9844d66550f033ca-ao-2

Answer: IFA tablets under anemia mukt bharat scheme

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Flashcard 4: 1. Identify → _____

Answer: Mid-day meal scheme

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Flashcard 5: all TB notified patients get financial assistance of _____/month

Answer: 500 Rs.

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Flashcard 6: 10f93b3f6707442e87ec0271b17dfa60-ao-4

Answer: RDA for food

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Flashcard 7: vit _____ deficiency is the mcc of hidden hunger among vitamins

Answer: A

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Flashcard 8: 1. Identify → _____ 2. Nutrient values → _____

Answer: Rice

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Flashcard 9: c74d4f9feba64f5a850615aac4e9c839-ao-1

Answer: RDA for fat

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Flashcard 10: b1172ab22c5a40b4808b1a321f9bac0e-ao-5

Answer: RDA(recommended daily allowance)-MCQ in lactating women

Extra: IRON IN PREGNANCY IS 27 MG/DAY

Flashcard 11: function of district goitre control cell is _____

Answer: to conduct national IDD survey every year

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Flashcard 12: iodine concentration of salt at manufacture level should be _____

Answer: >30ppm

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Flashcard 13: condensed milk has _____% reduction in volume

Answer: 25

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Flashcard 14: b1172ab22c5a40b4808b1a321f9bac0e-ao-3

Answer: RDA(recommended daily allowance)

Extra: IRON IN PREGNANCY IS 27 MG/DAY

Flashcard 15: b1172ab22c5a40b4808b1a321f9bac0e-ao-1

Answer: RDA(recommended daily allowance)

Extra: IRON IN PREGNANCY IS 27 MG/DAY

Flashcard 16: contents of nutritional rehabilitation program are

Answer: FSC

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Flashcard 17: nutritional rehabilitation centre(NRC) is only for _____

Answer: severe acute malnourushed child(SAM)

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Flashcard 18: _____ is a long term indicator of iodine def. disorder(IDD)

Answer: goitre rate

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Flashcard 19: b1172ab22c5a40b4808b1a321f9bac0e-ao-17

Answer: RDA(recommended daily allowance)

Extra: IRON IN PREGNANCY IS 27 MG/DAY2000/day in osteoporosis

Flashcard 20: nutrition day once a month is co ordinated by _____

Answer: ASHA worker

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Flashcard 21: _____ is the best indicator for acute malnutrition

Answer: weight for height(WFH)

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Flashcard 22: b1172ab22c5a40b4808b1a321f9bac0e-ao-18

Answer: RDA(recommended daily allowance)

Extra: IRON IN PREGNANCY IS 27 MG/DAY

Flashcard 23: skin fold thickness is measured using _____

Answer: harpenden caliper

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Flashcard 24: skin fold thickness is measured at which sites

Answer: mid biceps mid triceps subscapular supra iliac

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Flashcard 25: 84a8734417ce424999cd0b91c7a7447e-ao-1

Answer: reference for calculating RDA

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Flashcard 26: hidden hunger means deficiency of _____

Answer: micro nutrients

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Flashcard 27: b1172ab22c5a40b4808b1a321f9bac0e-ao-4

Answer: RDA(recommended daily allowance)

Extra: IRON IN PREGNANCY IS 27 MG/DAY

Flashcard 28: 84a8734417ce424999cd0b91c7a7447e-ao-3

Answer: reference for calculating RDA

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Flashcard 29: Identify → _____ Nutrients → _____ Fact → _____

Answer: Ragi (millet)

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Flashcard 30: b1172ab22c5a40b4808b1a321f9bac0e-ao-21

Answer: RDA(recommended daily allowance)

Extra: IRON IN PREGNANCY IS 27 MG/DAY

Flashcard 31: 1. Identify → _____ 2. Use → _____ 3. Schedule → _____

Answer: Vitamin A Administration spoon

Extra: y

Flashcard 32: 273f25330853400dbd7f8d90b7405a44-ao-1

Answer: dietary goals

Extra: carbohydrates protein fat

Flashcard 33: _____ form of iodine is added to salt

Answer: potassium iodate/iodide

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Flashcard 34: _____ is the epidemiological indicator of iron deficiency

Answer: Hb

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Flashcard 35: b1172ab22c5a40b4808b1a321f9bac0e-ao-6

Answer: RDA(recommended daily allowance)

Extra: IRON IN PREGNANCY IS 27 MG/DAY

Flashcard 36: b1172ab22c5a40b4808b1a321f9bac0e-ao-2

Answer: RDA(recommended daily allowance)

Extra: IRON IN PREGNANCY IS 27 MG/DAY

Flashcard 37: providing of WIFS(weekly iron FA) tablets is now under _____ scheme

Answer: anemia mukt bharat

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Flashcard 38: iodinised salt is an example of food _____

Answer: fortification

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Flashcard 39: f19bbc4344d44f18b5dc20ff1137c063-ao-4

Answer: RDA energy requirements

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Flashcard 40: f19bbc4344d44f18b5dc20ff1137c063-ao-5

Answer: RDA energy requirements

Extra: start with 1600 in females 

Flashcard 41: iodine concentration of salt at consumer level should be _____

Answer: >15ppm

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Flashcard 42: logo: _____

Answer: FAO(food and agricultural organisation)

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Flashcard 43: _____ has the highest fat among cereals

Answer: maize

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Flashcard 44: 10f93b3f6707442e87ec0271b17dfa60-ao-3

Answer: RDA of food

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Flashcard 45: Amul Milk products _____

Answer:

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Flashcard 46: evaporated milk has _____% reduction in volume

Answer: 50

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Flashcard 47: _____ is the most important epidemiological indicator for iodine deficiency disorder

Answer: urinary iodine excretion rate

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Flashcard 48: ca918770834c4fba9844d66550f033ca-ao-13

Answer: IFA tablets under anemia mukt bharat scheme

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Flashcard 49: _____ discovered origin of scurvy

Answer: James Lind

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Flashcard 50: _____ is the most sensitive indicator for malnutrition

Answer: mid arm circumference

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Flashcard 51: _____ is the BMI cut off for obesity for asians

Answer: 25

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Flashcard 52: breatue index formula is

Answer:

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Flashcard 53: f19bbc4344d44f18b5dc20ff1137c063-ao-3

Answer: RDA energy requirements-MCQ

Extra: more in 1st 6 months after lactation less

Flashcard 54: b1172ab22c5a40b4808b1a321f9bac0e-ao-7

Answer: RDA(recommended daily allowance)

Extra: IRON IN PREGNANCY IS 27 MG/DAY

Flashcard 55: f19bbc4344d44f18b5dc20ff1137c063-ao-1

Answer: RDA energy requirements

Extra: 

Flashcard 56: _____ is the richest source of Vit A

Answer: halibut fish

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Flashcard 57: ca918770834c4fba9844d66550f033ca-ao-5

Answer: IFA tablets under anemia mukt bharat scheme

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Flashcard 58: ca918770834c4fba9844d66550f033ca-ao-10

Answer: IFA tablets under anemia mukt bharat scheme

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Flashcard 59: d10d4725f592498c884e98dc98f39cce-ao-2

Answer: dietary intake recommendations

Extra: fat,salt ,cholesterol

Flashcard 60: d10d4725f592498c884e98dc98f39cce-ao-1

Answer: dietary intake recommendations

Extra: fat,salt ,cholesterol

Flashcard 61: iodine in household salt is measured using _____ kit

Answer: MBI

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Flashcard 62: _____ is the best indicator for chronic malnutrition

Answer: height for age (HFA)

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Flashcard 63: b1172ab22c5a40b4808b1a321f9bac0e-ao-20

Answer: RDA(recommended daily allowance)

Extra: IRON IN PREGNANCY IS 27 MG/DAY

Flashcard 64: prudent diet is _____

Answer: temporary diet set according to a dietary goal

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Flashcard 65: prevalence of night blindness should be <_____% among school going children

Answer: 1

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Flashcard 66: Body Mass Index (BMI) a.k.a _____ → _____ ClassificationBMI (International)BMI (Asians)Underweight<18.5<18.5Normal Range__________Overweight≥25≥23 Pre-obese__________ Obese class I__________ Obese class II__________ Obese class III (morbid)_____

Answer: Quetelet's Index

Extra: y

Flashcard 67: prevalence of bitot's spots should be <_____% among school going children

Answer: 0.5

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Flashcard 68: milk density is checked by _____

Answer: lactometer

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Flashcard 69: _____ is used to measure mid arm circumference

Answer: shakir tape

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Flashcard 70: ca918770834c4fba9844d66550f033ca-ao-6

Answer: IFA tablets under anemia mukt bharat scheme

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Flashcard 71: ca918770834c4fba9844d66550f033ca-ao-3

Answer: IFA tablets under anemia mukt bharat scheme

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Flashcard 72: f197c79a80244bd7a7c4b112aff4634f-oa-5

Answer: corpulence index

Extra: indicators of obesity

Flashcard 73: normal range of BMI for asians is _____

Answer: 18.5 to 23

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Flashcard 74: _____ is done to retain vit B1 in rice

Answer: parboiling

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Flashcard 75: Other indices of Obesity assessment: * Corpulence Index = _____ , where Corpulence index _____ is considered obesity *  Desirable weight is calculated by two formulas : * Broca's Index → _____ * Lorentz' Method → _____ * Ponderal index = _____

Answer: \(\frac {Actual\ weight\ in\ kg\ } {Desirable\ weight\ in\ kg\ }\)

Extra: y

Flashcard 76: 84a8734417ce424999cd0b91c7a7447e-ao-2

Answer: reference for calculating RDA

Extra: 

Flashcard 77: f197c79a80244bd7a7c4b112aff4634f-oa-1

Answer: BMI(quetelet index)

Extra: indicators of obesity

Flashcard 78: _____ deficiency is the mc cause of hidden hunger

Answer: iron

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Flashcard 79: _____ is a sensitive indicator for assesment of NIDDCP at community level

Answer: neonatal hypothyroidism rate

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Flashcard 80: 1. Function → _____

Answer: Nikshay Poshan Yojana is nutritional incentive of ₹500/month to a notified TB patient

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Flashcard 81: _____ prevelance of >0.5% in population at risk(6 months to 6 years) signifies population risk for Vitamin A deficiency

Answer: Bitot's spots

Flashcard 82: Vitamin D deficiency is exacerbated by _____ sun exposure, pigmented skin, and prematurity

Answer: low

Flashcard 83: _____ prevelance of >0.01% in population at risk(6 months to 6 years) signifies population risk for Vitamin A deficiency

Answer: Corneal xerosis/corneal ulcer/Keratomalacia

Flashcard 84: _____ prevelance of >1% in population at risk(6 months to 6 years) signifies population risk for Vitamin A deficiency

Answer: Night blindness

Flashcard 85: Under Anemia Mukt Bharat scheme, children (5-9 years), should take the _____ tablet weekly, containing 45 mg elemental iron + 400 mcg folic acid

Answer: pink

Flashcard 86: Under Anemia Mukt Bharat scheme, non-pregnant women and non-lactating mothers, should take the _____ tablet weekly, containing 60 mg elemental iron + 500 mcg folic acid

Answer: red

Flashcard 87: _____ is a five-step screening tool to identify malnourished adults or at risk of malnutrition (undernutrition) or obesity

Answer: Malnutrition Universal Screening Tool (MUST)

Flashcard 88: According to WIFS scheme supervised weekly administration of _____mg of elemental iron and 500 g of folic acid is given to adolescent boys and girls

Answer: 100

Flashcard 89: Under Anemia Mukt Bharat scheme, adolescent boys/girls (10-19 years), should take the _____ tablet weekly, containing 60 mg elemental iron + 500 mcg folic acid

Answer: blue

Flashcard 90: A low _____, or stunting, indicates chronic malnutrition

Answer: height-for-age

Flashcard 91: _____ is an age-independent parameter used for screening wasting in children.

Answer: Mid-upper arm circumference (MUAC)

Flashcard 92: Which micronutrient should NOT be supplemented in stabilization phase of SAM?_____

Answer: Iron

Flashcard 93: A elderly woman (>60 years) should consume an estimated _____ Kcal/D

Answer: 1500

Flashcard 94: High fat intake according to FDA is the diet should contain a total of _____ kcal.

Answer: 1000

Flashcard 95: RDA of vitamin A in children is _____/day.

Answer: 400mcg

Flashcard 96: Stage _____ of WHO grading of Vitamin A deficiency corresponds to Bitot's spots

Answer: XIB

Flashcard 97: _____% in population at risk(6 months to 6 years) signifies population risk for Vitamin A deficiency

Answer: Serum retinol (5

Flashcard 98: According to current dietary guidelines for children, daily dietary cholesterol should be

Answer: According to current dietary guidelines for children, daily dietary cholesterol should be

Flashcard 99: Global Hunger Index (GHI) has _____ dimensions.

Answer: three

Flashcard 100: _____ promotes greater retention of ingested fluoride, leading to fluorosis

Answer: Jowar (sorghum) (Millet)

Flashcard 101: Stage _____ of WHO grading of Vitamin A deficiency corresponds to Night blindness

Answer: XN

Flashcard 102: A man with sedentary work should consume an estimated _____ Kcal/D

Answer: 2110

Flashcard 103: Lathyrism can occur due to consumption of Khesari dal/Lathyrus sativus which has the toxic compound _____

Answer: BOAA (Beta oxalyl amino alanine)

Flashcard 104: Under nikshay poshan yojana, a financial incentive of Rs._____ per month is provided for nutritional support to each notified TB patient for the duration of anti-TB treatment.

Answer: 500

Flashcard 105: _____ is the best indicator for long-term nutritional status

Answer: Height for age

Flashcard 106: BOAA can be removed from the pulses by soaking them in _____ and discarding it

Answer: hot water

Flashcard 107: Formula for QUAC stick test is: _____

Answer: MUAC/Height of the child

Flashcard 108: Steeping pulses in hot water for toxin removal is done for _____

Answer: Lathyrism

Flashcard 109: The WHO recommends that the intake of saturated fats should be less than _____% of the total energy intake.

Answer: 10

Flashcard 110: A woman with sedentary work should consume an estimated _____ Kcal/D

Answer: 1660

Flashcard 111: Recommended dietary allowance is calculated by: _____

Answer: Estimated average requirement +2 standard deviation

Flashcard 112: Bangle Test is similar to MUAC, which has an inner diameter of _____cms

Answer: 4

Flashcard 113: Stage _____ of WHO grading of Vitamin A deficiency corresponds to Conjunctival xerosis

Answer: XIA

Flashcard 114: A elderly man (>60 years) should consume an estimated _____ Kcal/D

Answer: 1700

Flashcard 115: Food and Agriculture Organization (FAO) headquarters is in _____

Answer: Rome, Italy

Flashcard 116: WHO recommends that the intake of trans fats should be less than _____% of the total energy intake.

Answer: 1

Flashcard 117: The dose of vitamin A prophylaxis for a 6 month-old child would be _____ IU orally.

Answer: 1 lakh

Flashcard 118: According to current dietary guidelines for children, energy from saturated fats should be

Answer: According to current dietary guidelines for children, energy from saturated fats should be

Flashcard 119: The recommended dietary allowance of protein for a pregnant woman in the third trimester who is a heavy worker is _____ g/day.

Answer: 68

Flashcard 120: _____ color tablets containing _____ mg of elemental iron and _____ mcg of folic acid can be given to adolescent boys/girls of age 10-19 years

Answer: Blue; 60; 500