Cartilage - The Flexible Framework
- Avascular & aneural tissue. Composed of chondrocytes housed in lacunae, surrounded by a gel-like extracellular matrix (ECM) they secrete. The perichondrium provides blood supply (absent in articular cartilage & fibrocartilage).

| Type | Key Matrix Component | Primary Locations |
|---|---|---|
| Hyaline (Type II) | Glassy, smooth ECM | Articular surfaces, costal cartilage, nose, trachea |
| Elastic (Type II) | Elastic fibers for flexibility | Epiglottis, external ear, Eustachian tube |
| Fibrocartilage (Type I & II) | Dense collagen for shock absorption | Intervertebral discs, pubic symphysis, menisci |
Bone - Rigid Scaffolding
- Composition: A specialized connective tissue with a mineralized matrix.
- Inorganic Matrix (~65%): Primarily Hydroxyapatite crystals, $Ca_{10}(PO_4)_6(OH)_2$, providing compressive strength and rigidity.
- Organic Matrix (Osteoid, ~35%): Mostly Type I collagen, granting tensile strength and slight flexibility.
- Cellular Cast:
- Osteoblasts: Synthesize osteoid. 📌 Blast = Build.
- Osteocytes: Trapped in lacunae; mechanosensors that regulate remodeling.
- Osteoclasts: Multinucleated cells that resorb bone. 📌 Clast = Chew.

- Architectural Types:
- Compact (Cortical): Dense, forms the outer shell. Organized into Osteons (Haversian systems).
- Spongy (Cancellous): Trabecular meshwork, contains bone marrow.
⭐ In osteoporosis, osteoclast activity outpaces osteoblast activity, leading to reduced bone mass and ↑ fracture risk, especially in trabecular bone of the vertebrae and femoral neck.
Adipose & Blood - Metabolic Movers
-
Adipose Tissue: Stores lipids & secretes hormones.
- White (WAT): Unilocular. Stores energy (triglycerides). Secretes leptin (satiety) & adiponectin (↑ insulin sensitivity).
- Brown (BAT): Multilocular, many mitochondria. For thermogenesis via UCP-1 (thermogenin). Common in newborns.
-
Blood: Fluid connective tissue; plasma is the matrix.
- Cells: Erythrocytes (O₂), Leukocytes (immunity), Platelets (clotting).
- Function: Transports gases, nutrients, waste, hormones.
⭐ High-Yield: Active Brown Adipose Tissue (BAT) shows high uptake on FDG-PET scans due to metabolic activity, which can be mistaken for malignancy in supraclavicular and paravertebral areas.
High‑Yield Points - ⚡ Biggest Takeaways
- Cartilage is avascular and gets nutrients via diffusion; its type varies by location: Hyaline (Type II collagen) in joints, Fibrocartilage (Type I & II) in discs.
- Brown fat generates heat via UCP-1 (thermogenin) in its many mitochondria, unlike the energy-storing white fat.
- Bone is a mineralized connective tissue constantly remodeled by osteoblasts (build) and osteoclasts (resorb).
- Blood is a fluid connective tissue with a plasma matrix.
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