Nutrition and Metabolism Indian Medical PG Flashcards - Medical Study Cards
Master Nutrition and Metabolism with OnCourse flashcards. These spaced repetition flashcards are designed for medical students preparing for NEET PG, USMLE Step 1, USMLE Step 2, MBBS exams, and other medical licensing examinations.
Nutrition and Metabolism Flashcard Deck - 45 Cards
Flashcard 1: 1. Identify → _____
2. Nutritional values → _____
Answer: Soyabean
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Flashcard 2: _____ is an internal protein indicator
Answer: BV(biological value)
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Flashcard 3: _____ has the maximum NPU(net protein utilisation)
Answer: egg
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Flashcard 4: _____ is the best protein indicator
Answer: digestible indispensable amino acid score(DIAAS)
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Flashcard 5: b1172ab22c5a40b4808b1a321f9bac0e-ao-19
Answer: RDA(recommended daily allowance)
Extra: IRON IN PREGNANCY IS 27 MG/DAY
Flashcard 6: bioavailability of iron from non heme source is _____%
Answer: 5-7
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Flashcard 7: egg yolk forms _____% of egg weight
Answer: 30
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Flashcard 8: _____ is an external protein indicator
Answer: digestibility coefficient(DC)
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Flashcard 9: NPU(net protein utilisation) formula is
Answer: N2 retained/protein ingested
first and last level
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Flashcard 10: 1. Identify → _____
2. An egg (60gm) contains →
1. Proteins → _____
2. Fat → _____
3. Calcium → _____
4. Iron → _____
5. Cholestrol _____
6. Calories → _____
3. Poor in → _____
Answer: Egg
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Flashcard 11: _____ is the richest source of iodine
Answer: japanese seaweed
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Flashcard 12: 3ff76eab7c2f40e7bd6a6ff1f2d05597-oa-1
Answer: sodium requirement per day
Extra: vitamin A conversion index is conversion rate from beta carotene to retinol
Flashcard 13: c74d4f9feba64f5a850615aac4e9c839-ao-2
Answer: RDA for fat
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Flashcard 14: biological value formula(protein indicator)
Answer: N2 retained/amino acid absorbed
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Flashcard 15: goitrogen examples are _____
Answer: cabbage,cauliflower
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Flashcard 16: protein energy ratio is highest for _____
Answer: fish
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Flashcard 17: _____ is the richest source of iron
Answer: jaggary
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Flashcard 18: digestibility coefficient(DC) formula
Answer: amino acid absorbed/protein ingested
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Flashcard 19: _____ is the most deficient amino acid in cereals
Answer: lysine
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Flashcard 20: _____ test is done for non fatty substances in milk
Answer: SNF/solid non fat
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Flashcard 21: proximate principles are _____
Answer: energy providing food products
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Flashcard 22: fresh egg _____ in water and rotten egg _____ in water
Answer: sinks
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Flashcard 23: _____ deficiency presents with hypercholesterolemia and weight loss
Answer: Manganese
Flashcard 24: _____ toxicity causes KashinBeck disease
Answer: Selenium
Flashcard 25: Breast milk is rich in _____saturated fat, which is necessary for myelination
Answer: polyun
Flashcard 26: Correct sequence of specific dynamic values (SDA) of proteins _____ lipids > carbohydrates.
Answer: >
Flashcard 27: A diet rich in _____ inhibits the enzyme QPRTase, leading to deficiency of Niacin and pellagra-like symptoms
Answer: Jowar/Sorghum
Flashcard 28: _____ deficiency (mineral) is associated with hypo-gonadism
Answer: Zinc
Flashcard 29: _____ kidney stones may result from vitamin C abuse
Answer: Calcium oxalate
Flashcard 30: Absorption of iron is _____ by egg-based foods
Answer: impeded (enhanced/impeded)
Flashcard 31: _____ have the highest NPU value and that is why it is considered as a reference protein
Answer: Eggs
Flashcard 32: Does cow's milk or breast milk have more iron content?_____
Answer: Neither
Flashcard 33: Each cycle of MMC consists of _____ phases
Answer: 3
Flashcard 34: Which monosaccharide also enhances iron absorption?_____
Answer: Fructose
Flashcard 35: Total parenteral nutrition may accentuate chronic deficiency syndromes by encouraging _____
Answer: anabolism
Flashcard 36: In starvation, there is reduction in weight and size of all organs except _____.
Answer: brain
Flashcard 37: RDA of vitamin A in pregnancy is _____/day.
Answer: 800mcg
Flashcard 38: Starter F75 has 75 kcal and _____ g protein per 100 mL
Answer: 0.9
Flashcard 39: Formula for NPU is:_____
Answer: (Biological value of a food substance x Digestability coefficient) / 100
Flashcard 40: The high fraction of _____ protein in breast milk compared to cow milk makes it easily digestible
Answer: soluble whey
Flashcard 41: _____ score is the best indicator of protein quality*calculated by?
Answer: Digestible indispensable amino acid
Flashcard 42: The water content of lean body tissue is constant at _____ mL/100 g of tissue.
Answer: 7172
Flashcard 43: _____ is a fatty acid present in breast milk plays an important role in growth and CNS development
Answer: Docosahexenoic acid (DHA)
Flashcard 44: Keshan's disease is due to deficiency of which element?_____
Answer: Selenium
Flashcard 45: Egg contains all nutrients except _____ and Vitamin C.
Answer: Carbohydrates
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