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Cardiac rehabilitation

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Cardiac Rehab - The Comeback Trail

  • Goal: Restore optimal physiological, psychological, and vocational functioning.
  • Core Components:
    • Exercise: Supervised, progressive aerobic & resistance training. Goal: 30-60 mins, 3-5 days/wk.
    • Education: On risk factors (lipids, BP, diabetes), nutrition (DASH/Med diet), and medication adherence.
    • Counseling: Stress management, depression screening, and psychosocial support.
  • Indications: Post-MI, CABG, PCI, stable angina, stable systolic HF, valve repair/replacement.
  • Contraindications: Unstable angina, decompensated HF, uncontrolled arrhythmias, severe aortic stenosis.

⭐ Participation in cardiac rehab is associated with a ~25% reduction in mortality.

Cardiac Rehab Enrollment & Completion in Medicare

Phases of Rehab - The Rehab Roadmap

Cardiac rehab is a structured, multi-phase program designed to optimize cardiovascular health after a cardiac event. It progresses from inpatient care to long-term independent maintenance.

High-Yield Fact: Participation in cardiac rehabilitation is associated with a ~25% reduction in cardiovascular mortality and a significant decrease in rehospitalization rates.

Core Components - The Rehab Toolkit

  • Exercise Prescription (FITT Principle)

    • Frequency: 3-5 days/week
    • Intensity: 40-80% of max capacity; RPE 11-16
    • Time: 20-60 mins per session
    • Type: Aerobic (treadmill, cycle) + resistance training
  • Patient Education

    • Cardiovascular risk factor management (lipids, HTN, DM)
    • Nutritional counseling (DASH, Mediterranean diet)
    • Medication adherence
  • Psychosocial Counseling

    • Screening for depression & anxiety
    • Stress management techniques
    • Vocational guidance

⭐ Cardiac rehab is a Class 1A recommendation post-MI and is associated with a 20-25% reduction in cardiovascular mortality.

FITT Principle for Cardiac Rehab Exercise Prescription

Contraindications - Red Flags & Risks

  • Absolute Contraindications:
    • Unstable angina
    • Decompensated heart failure
    • Uncontrolled life-threatening arrhythmias
    • Severe symptomatic aortic stenosis
    • Acute pulmonary embolism or DVT
  • Relative Contraindications (Proceed with caution):
    • Resting SBP >180 or DBP >110 mmHg
    • Significant electrolyte abnormalities
    • Tachyarrhythmias with high ventricular rates

Warning: Stop exercise if SBP drops >10 mmHg with increasing workload, accompanied by other evidence of ischemia.

  • Cardiac rehab is a multidisciplinary program for patients post-MI, CABG, PCI, stable angina, and stable HF.
  • It combines supervised exercise, risk factor education, and psychosocial counseling to improve outcomes.
  • Significantly reduces all-cause mortality (~25%) and hospital readmissions while improving functional capacity and quality of life.
  • Focuses on secondary prevention through lifestyle modification and medication adherence.
  • Contraindicated in unstable angina, decompensated HF, and severe, symptomatic aortic stenosis.

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