Shoulder & Axilla - Proximal Peaks
- Clavicle: Palpable S-shaped bone. Its mid-lateral junction is a common fracture site.
- Acromion: The bony "tip" of the shoulder, articulating with the clavicle (AC joint).
- Coracoid Process: Deep to the deltopectoral triangle; a key surgical landmark.
- Greater Tubercle of Humerus: Most lateral bony point; attachment for three rotator cuff muscles (SIT).
- Deltopectoral Triangle: Depression inferior to the clavicle, bordered by the deltoid and pectoralis major. Houses the cephalic vein.
- Axillary Folds: Anterior (pectoralis major) and posterior (latissimus dorsi, teres major) borders of the armpit.

⭐ A fracture of the surgical neck of the humerus, located just distal to the tubercles, can damage the axillary nerve and posterior circumflex humeral artery.
Arm & Elbow - Brachial Bends
- Biceps Brachii & Tendon: Palpable in the anterior arm; tendon is felt in the center of the cubital fossa.
- Brachial Artery Pulse: Medial to the biceps tendon in the cubital fossa. Key site for blood pressure cuff placement.
- Cubital Fossa: Triangular space anterior to the elbow.
- Contents (Medial to Lateral): 📌 My Blood Turns Red: Median nerve, Brachial artery, Biceps tendon, Radial nerve (deep).
- Humerus Epicondyles:
- Medial: "Funny bone"; ulnar nerve is posterior.
- Lateral: Common extensor tendon origin.

⭐ The median cubital vein, which connects the basilic and cephalic veins, lies superficially in the cubital fossa roof and is the preferred site for venipuncture.
Forearm & Wrist - Snuffbox & Pulses
- Anatomical Snuffbox: A triangular depression on the dorsolateral aspect of the wrist, best seen when the thumb is extended.
- Borders:
- Lateral (Anterior): Tendons of Abductor Pollicis Longus (APL) & Extensor Pollicis Brevis (EPB).
- Medial (Posterior): Tendon of Extensor Pollicis Longus (EPL).
- Floor: Scaphoid and trapezium bones.
- Contents: Radial artery.
- Borders:

- Pulse Points:
- Radial Pulse: Lateral to the flexor carpi radialis tendon.
- Ulnar Pulse: Lateral to the flexor carpi ulnaris tendon.
⭐ Tenderness in the anatomical snuffbox upon palpation is a classic sign of a scaphoid fracture. This injury carries a high risk of avascular necrosis due to its tenuous, retrograde blood supply from the radial artery.
Hand Landmarks - Grip & Grasp
- Power Grip: Forceful grasp using extrinsic flexors (FDP, FDS) and intrinsic muscles.
- Nerves: Median & Ulnar.
- Precision Grip: Fine control via intrinsic muscles.
- Thenar Eminence (Median n.): Thumb opposition.
- Interossei/Lumbricals (Ulnar/Median n.): Fine finger movements.

⭐ Froment's Sign: Test for ulnar nerve palsy. Weak adductor pollicis (ulnar n.) is compensated by FPL (median n.), causing thumb IP joint flexion when gripping paper.
High‑Yield Points - ⚡ Biggest Takeaways
- Axillary artery pulse is palpated in the axilla, inferiorly against the humerus.
- Brachial artery pulse is found medial to the biceps tendon in the cubital fossa.
- Radial artery pulse is taken lateral to the flexor carpi radialis tendon at the wrist.
- Tenderness in the anatomical snuffbox strongly suggests a scaphoid fracture.
- The ulnar nerve is palpable (and vulnerable) posterior to the medial epicondyle.
- The deltoid muscle is a primary site for intramuscular injections.
- The cephalic vein in the deltopectoral groove is a key site for IV access.
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