DSM-5 Criteria - The Mania Checklist
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A. Mood & Energy: A distinct period of abnormally and persistently elevated, expansive, or irritable mood, AND abnormally and persistently increased goal-directed activity or energy.
- Lasts at least 1 week and is present most of the day, nearly every day.
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B. Symptom Threshold: During the mood disturbance, ≥3 of the following symptoms are present to a significant degree (≥4 if the mood is only irritable).
- 📌 DIGFAST Mnemonic:
- Distractibility
- Impulsivity / Indiscretion (excessive involvement in high-risk activities)
- Grandiosity or inflated self-esteem
- Flight of ideas or racing thoughts
- Activity ↑ (goal-directed) or psychomotor agitation
- Sleep ↓ (decreased need; e.g., feels rested after only 3 hours)
- Talkativeness ↑ (pressured speech)
- 📌 DIGFAST Mnemonic:
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C. Severity: Causes marked impairment in social or occupational functioning, OR necessitates hospitalization to prevent harm, OR there are psychotic features.
⭐ A manic episode that emerges during antidepressant treatment (e.g., SSRI) and persists beyond the physiological effect of that treatment is sufficient evidence for a manic episode and, therefore, a Bipolar I diagnosis.
Clinical Features - The Manic Spectrum
- Core Criteria: A distinct period of abnormally and persistently elevated, expansive, or irritable mood, with increased goal-directed activity or energy, lasting ≥ 1 week.
- Requires ≥3 of the following symptoms (≥4 if mood is only irritable):
- 📌 DIG FAST Mnemonic:
- Distractibility
- Indiscretion/Impulsivity (high-risk behaviors)
- Grandiosity
- Flight of ideas / racing thoughts
- Activity ↑ (psychomotor agitation)
- Sleep need ↓
- Talkativeness (pressured speech)
- Severity: The mood disturbance is severe enough to cause marked impairment in social or occupational functioning, to necessitate hospitalization, or there are psychotic features.
⭐ High-Yield: The presence of psychotic features (e.g., grandiose delusions, hallucinations) automatically makes an episode manic, not hypomanic.

Differential Diagnosis - Not Always Bipolar
- First, rule out mimics: Always consider substances or other medical conditions as the underlying cause of manic symptoms before diagnosing a primary psychiatric disorder.
- Key Distinctions:
- ADHD vs. Bipolar: ADHD is a lifelong, pervasive pattern of hyperactivity and inattention, whereas bipolar disorder presents as distinct mood episodes.
- Personality Disorder vs. Bipolar: BPD/NPD involves chronic, pervasive patterns of emotional dysregulation and grandiosity, not the clear episodic nature of bipolar mania.
⭐ For schizoaffective disorder, a key criterion is the presence of delusions or hallucinations for ≥2 weeks in the absence of a major mood episode during the illness lifetime. If psychosis only occurs with mania, it's Bipolar I.
High-Yield Points - ⚡ Biggest Takeaways
- A manic episode requires an elevated or irritable mood plus increased energy lasting ≥1 week.
- Look for ≥3 DIGFAST symptoms: Distractibility, Impulsivity, Grandiosity, Flight of ideas, Activity, Sleep (decreased need), Talkativeness.
- The disturbance must cause marked functional impairment, necessitate hospitalization, or include psychotic features.
- Unlike hypomania, which is shorter (≥4 days) and does not cause marked impairment.
- Always rule out substance-induced or medical causes for the mood disturbance.
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