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Micronutrient deficiencies

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Iron Deficiency - The Pale Story

  • Etiology: Most common nutritional anemia worldwide.
    • Causes: Inadequate intake, prematurity, exclusive breastfeeding >6mo, malabsorption (celiac disease), chronic blood loss (hookworm).
  • Clinical Features:
    • Pallor, fatigue, irritability.
    • Pica (pagophagia: ice), koilonychia (spoon nails), glossitis.
    • Plummer-Vinson syndrome: triad of dysphagia, esophageal webs, and IDA.
  • Labs & Diagnosis:
    • Microcytic hypochromic anemia (↓ MCV, ↓ MCH).
    • ↓ Serum Ferritin (<15 ng/mL), ↓ Serum Iron, ↑ TIBC.
  • Treatment: Oral elemental iron (3-6 mg/kg/day).

High-Yield: The earliest biochemical marker to decrease in iron deficiency is serum ferritin, reflecting depleted iron stores before anemia is apparent.

Vitamin A - See The Light

  • Function: Essential for vision (retinal pigment), immune function, and epithelial cell integrity.
  • Ocular Manifestations (Xerophthalmia):
    • XN: Night blindness (earliest symptom).
    • X1A/B: Conjunctival xerosis & Bitot’s spots.
    • X2/X3: Corneal xerosis, ulceration & keratomalacia.
    • XS/XF: Corneal scarring & xerophthalmic fundus.
  • Systemic: Follicular hyperkeratosis (phrynoderma), impaired immunity.
  • Diagnosis: Serum retinol < 20 µg/dL.
  • Treatment (WHO Schedule): Oral Vitamin A on days 0, 1, and 14.
    • <6 mo: 50,000 IU
    • 6-12 mo: 100,000 IU
    • 1 yr: 200,000 IU

Bitot's Spots (X1B): Pathognomonic. Triangular, pearly-white/yellowish, foamy plaques of keratinized epithelium, classically on the temporal bulbar conjunctiva.

Bitot's spots on conjunctiva due to Vitamin A deficiency

Vitamin D & Calcium - Rickets Rules

  • Biochemistry: ↓ Ca²⁺, ↓ PO₄³⁻, ↑ Alkaline Phosphatase (ALP), ↑ PTH.
    • ALP is the earliest marker to ↑.
  • Clinical Features:
    • Early: Craniotabes, wrist widening.
    • Late: Rachitic rosary, Harrison's sulcus, delayed fontanelle closure, genu varum/valgum.
  • X-Ray Findings (Metaphysis): Cupping, fraying, splaying.
    • Looser's zones (pseudofractures) in osteomalacia.

X-ray findings of rickets in wrist and knee

  • Treatment (Nutritional Rickets):
    • Stoss Therapy: 600,000 IU Vitamin D₃ single dose.
    • Daily: 3000-5000 IU for 6 weeks, then 400 IU prophylaxis.
    • Always supplement with Calcium.

⭐ First radiological sign of healing is the appearance of the line of provisional calcification (usually within 2-4 weeks).

  • VDDR-II: Features rickets + alopecia + very high 1,25(OH)₂D levels due to receptor defect.

Iodine & Zinc - The Essential Trace

  • Iodine Deficiency Disorders (IDD)

    • Manifestations: Goiter, hypothyroidism, and cretinism (neurologic/myxedematous).
    • Pathophysiology: ↓ Thyroid hormone synthesis → ↑ TSH.
    • Diagnosis: Median urinary iodine < 100 µg/L.
    • Prevention: Iodized salt (>15 ppm at consumer level). Child with endemic goiter due to iodine deficiency
  • Zinc Deficiency

    • Classic Triad: Acrodermatitis enteropathica (periorificial/acral rash), alopecia, diarrhea.
    • Other signs: Growth retardation, immune dysfunction.

    High-Yield: Zinc supplementation (10-20 mg/day for 10-14 days) is crucial in acute diarrhea, reducing duration and severity.

High‑Yield Points - ⚡ Biggest Takeaways

  • Vitamin A deficiency presents with Bitot's spots and keratomalacia; the first dose is given at 9 months with the measles vaccine.
  • Rickets (Vitamin D deficiency) shows cupping, fraying, and splaying of metaphysis on X-ray, with rachitic rosary clinically.
  • Scurvy (Vitamin C deficiency) is marked by bleeding gums, corkscrew hair, and subperiosteal hemorrhages.
  • Iron deficiency, the most common nutritional disorder, causes microcytic hypochromic anemia; serum ferritin is the best screening test.
  • Iodine deficiency is the most common preventable cause of intellectual disability (cretinism).
  • Zinc deficiency classically presents as acrodermatitis enteropathica with periorificial dermatitis.

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