Shoulder Girdle & Humerus - The Bony Framework

- Shoulder Girdle: Connects the upper limb to the axial skeleton. Includes the Clavicle & Scapula.
- Clavicle: S-shaped strut. Articulates with the sternum (sternoclavicular joint) & acromion (acromioclavicular joint). Common fracture site: junction of middle and lateral thirds.
- Scapula: Triangular bone with key landmarks: spine, acromion, coracoid process, & glenoid cavity.
- Proximal Humerus:
- Head: Articulates with the glenoid.
- Surgical Neck: Inferior to the tubercles; a frequent fracture site.
⭐ Fracture of the surgical neck of the humerus places the axillary nerve and posterior circumflex humeral artery at risk of injury. 📌 Supraspinatus, Infraspinatus, Teres minor attach to the Greater Tubercle; Subscapularis attaches to the Lesser Tubercle.
Forearm Bones & Joints - The Dynamic Duo
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Radius & Ulna: Parallel bones forming the forearm (antebrachium).
- Radius: Shorter, lateral bone; thumb side. Head articulates with capitulum of humerus.
- Ulna: Longer, medial bone; pinky side. Olecranon and trochlear notch articulate with trochlea of humerus.
- 📌 Mnemonic: CRAzy Thumb (Capitulum-Radius) and TRUe Love (Trochlea-Ulna).
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Key Joints:
- Proximal & Distal Radioulnar Joints: Allow pronation and supination.
- Radiocarpal (Wrist) Joint: Radius articulates with scaphoid and lunate carpal bones.

⭐ Colles' Fracture: A fracture of the distal radius, often from falling on an outstretched hand (FOOSH). Results in a "dinner fork" deformity. Common in older adults with osteoporosis.
Wrist & Hand Bones - The Fine Manipulators
- Carpal Bones (8): Two rows of four bones forming the wrist.
- 📌 Mnemonic: So Long To Pinky, Here Comes The Thumb.
- Proximal Row: Scaphoid, Lunate, Triquetrum, Pisiform.
- Distal Row: Trapezium, Trapezoid, Capitate, Hamate.
- Metacarpals (5): Numbered I-V (thumb to little finger); connect carpals to phalanges.
- Phalanges (14): Bones of the digits.
- Digits II-V have proximal, middle, and distal phalanges.
- Thumb (Pollex) has only proximal and distal phalanges.
⭐ Scaphoid Fracture: Most common carpal fracture (e.g., from a fall on an outstretched hand). Prone to avascular necrosis due to retrograde blood supply.

Clinical Correlates - High-Yield Injuries
- Clavicle Fracture: Most common fracture, typically mid-third. Risk to brachial plexus & subclavian artery.
- Humerus Fractures & Nerve Injury:
- Surgical Neck: Axillary n. → deltoid paralysis, loss of sensation over lateral shoulder.
- Mid-Shaft/Radial Groove: Radial n. → wrist drop, sensory loss on posterior forearm/hand.
- Supracondylar: Median n. & Brachial a. → risk of Volkmann's ischemic contracture.
- Shoulder Dislocation: Axillary n. injury is common with anterior dislocations (most frequent type).
- Distal Radius Fracture (Colles'): From fall on an outstretched hand (FOOSH). Leads to a "dinner fork" deformity.
⭐ Scaphoid Fracture: Also from FOOSH. Presents with anatomical snuffbox tenderness. High risk of avascular necrosis (AVN) due to retrograde blood supply. A normal initial X-ray does not rule out a fracture.
High‑Yield Points - ⚡ Biggest Takeaways
- Scaphoid fractures, the most common carpal injury, carry a high risk of avascular necrosis due to retrograde blood supply.
- Anterior shoulder dislocation is the most frequent type, often causing injury to the axillary nerve.
- The supraspinatus is the most commonly torn rotator cuff muscle, often injured during abduction.
- Colles' fracture of the distal radius presents with dorsal displacement, creating a "dinner fork" deformity.
- A "Boxer's fracture" is a break in the neck of the 5th metacarpal.
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