Principles & ALARA - Dose Low, Safety High
- Radiation Types:
- $\alpha$: High LET, short range (internal hazard).
- $\beta$: Med LET, med range (skin/internal).
- $\gamma$/X-ray: Low LET, long range (external).
- Key Units:
- Activity: Becquerel (Bq), Curie (Ci). $1 \text{ Ci} = 3.7 \times 10^{10} \text{ Bq}$.
- Absorbed Dose: Gray (Gy).
- Equivalent Dose ($H_T$): Sievert (Sv) (Absorbed Dose $\times W_R$).
- Effective Dose (E): Sievert (Sv) (sum of weighted $H_T$).
- ALARA Principle: As Low As Reasonably Achievable.
- 📌 TDS: Time (minimize ↓), Distance (maximize ↑, $I \propto 1/d^2$), Shielding (use).
- Biological Effects:
- Deterministic: Threshold dose. Severity $\propto$ dose (e.g., skin erythema >2 Gy).
- Stochastic: No threshold. Probability $\propto$ dose (e.g., cancer).
⭐ Annual occupational effective dose limit (whole body): 20 mSv/year (avg. over 5 yrs), max 50 mSv in any year.
Biological Effects & Dose Limits - Harm Alert, Limits Set
- Biological Effects of Radiation:
- Stochastic Effects: Probability increases with dose; NO threshold.
- Examples: Carcinogenesis, genetic mutations.
- Deterministic Effects (Non-Stochastic): Severity increases with dose; HAS a threshold dose.
- Examples: Skin erythema, cataracts, sterility, organ dysfunction.
- Cataract threshold: 0.5 Gy (acute exposure); 5 Gy (protracted exposure).
- Temporary male sterility: ~0.15 Gy.
- Tissue Radiosensitivity (Law of Bergonie & Tribondeau): Cells are more sensitive if they have:
- High mitotic rate (actively dividing).
- Long mitotic future.
- Less differentiation (immature).
- Most sensitive: Lymphoid organs, bone marrow, gonads.
- Stochastic Effects: Probability increases with dose; NO threshold.
- Dose Limits (AERB Guidelines):
- Occupational Worker:
- Effective Dose: 20 mSv/year (averaged over 5 years); not to exceed 50 mSv in any single year.
- Lens of Eye: 20 mSv/year.
- Skin/Hands/Feet (Extremities): 500 mSv/year.
- Public:
- Effective Dose: 1 mSv/year.
- Pregnant Worker (post-declaration):
- Dose to Foetus: 1 mSv for the remainder of pregnancy.
- Occupational Worker:
⭐ Stochastic effects have no dose threshold and their probability is dose-dependent, whereas deterministic effects have a threshold dose below which they do not occur, and their severity increases with dose above this threshold.
Practical Protection Measures - Shield, Distance, Time Trio
📌 TDS Principle: Key to ALARA (As Low As Reasonably Achievable).
- Time: Minimize exposure duration.
- Dose directly proportional to time.
- Pre-plan; work efficiently.
- Distance: Maximize distance from source.
- Inverse Square Law: $I \propto 1/d^2$.
- Use forceps, tongs, remote devices.
- Shielding: Use appropriate barriers.
- Gamma/X-rays: Lead (Pb) (aprons, syringe/vial shields, L-bench).
- Beta (β⁻) particles: Low Z (Perspex/plastic) first (↓Bremsstrahlung), then Pb if needed.
- HVL: Thickness for 50% attenuation.
- TVL: Thickness for 90% attenuation (TVL ≈ 3.3 HVL).
⭐ For β⁻ emitters, use low Z (e.g., plastic) primary shielding to minimize Bremsstrahlung; high Z (e.g., lead) for secondary shielding if required.

Special Scenarios & AERB - Pregnancy, Spills, Rules
- Pregnancy & Lactation:
- Strict justification: Benefit vs. Risk. Aim for fetal dose < 1 mGy.
- Breastfeeding interruption (consult specific guidelines):
- Tc-99m (most common agents): 4 hrs to 24 hrs (confirm specific agent).
- I-131 (therapy): Complete cessation.
- I-123/I-131 (diagnostic): Days to weeks.
- ⭐ > AERB: Therapeutic abortion not indicated for fetal radiation exposure < 100 mGy.
- Radioactive Spills: (📌 S.W.I.M. Protocol)
- Stop spill, Warn others, Isolate area, Minimize exposure.
- Notify Radiation Safety Officer (RSO). Decontaminate: Patient first, then area.
- AERB Key Guidelines:
- Occupational dose limits: Annual effective dose 20 mSv (averaged over 5 yrs); single year max 30 mSv. Fetus of worker: 1 mSv during declared pregnancy.
- Public dose limit: 1 mSv/year.
High‑Yield Points - ⚡ Biggest Takeaways
- ALARA principle (As Low As Reasonably Achievable) is the cornerstone of radiation protection.
- The three cardinal principles are Time (minimize), Distance (maximize), and Shielding (use appropriate).
- Distance is highly effective; radiation exposure decreases by the inverse square law.
- Lead (Pb) aprons and thyroid shields are vital for personnel protection against gamma rays.
- Personnel monitoring devices like TLD badges are mandatory for occupational exposure assessment.
- The annual effective dose limit for radiation workers is 20 mSv, averaged over 5 years.
- Pregnancy must be declared; the dose limit to the foetus is 1 mSv during the entire pregnancy period after declaration.
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