UV Radiation & Skin Effects - Sun's Sneaky Attack
- UV Spectrum & Penetration:
- UVA (320-400 nm): "Aging." Deep (dermis). Photoaging, wrinkles, immunosuppression, cancer contribution.
- UVB (290-320 nm): "Burning." Epidermis. Sunburn, DNA damage (pyrimidine dimers), tanning, key carcinogen.
- UVC (100-290 nm): Filtered by ozone.
- Acute Effects:
- Sunburn (Erythema): Mainly UVB. Peaks 12-24 hrs.
- Tanning: ↑ Melanin.
- Chronic Effects:
- Photoaging: Wrinkles, solar elastosis, lentigines.
- Photocarcinogenesis: Actinic keratosis (AK), Squamous Cell Carcinoma (SCC), Basal Cell Carcinoma (BCC), melanoma.

⭐ UVB is ~1000x more erythemogenic than UVA & the primary UV carcinogen via direct DNA damage.
Sunscreens: MOA & Ratings - Shield Up Science
- MOA:
- Physical (Mineral): Reflect/scatter UV. E.g., $ZnO$, $TiO_2$. Broad spectrum.
- Chemical (Organic): Absorb UV, convert to heat.
- UVB: PABA, Cinnamates, Salicylates.
- UVA: Avobenzone, Oxybenzone.
- Broad: Tinosorb S/M (Bemotrizinol/Bisoctrizole).
- Ratings:
- SPF (UVB): $MED_{prot} / MED_{unprot}$. (MED: Min. Erythema Dose).
- SPF 15 (93%), 30 (97%), 50 (98%) block.
- Reapply: 2-3 hrly.
- UVA Protection:
- PA System (PPD): PA+ to PA++++.
- Boots Star: 0-5 stars.
- Broad Spectrum (FDA): $\lambda_c \ge \textbf{370}$ nm.

- SPF (UVB): $MED_{prot} / MED_{unprot}$. (MED: Min. Erythema Dose).
⭐ Avobenzone (UVA filter) is photounstable; often co-formulated with Octocrylene or Tinosorb for stability & sustained protection.
Key Sunscreen Agents - The UV Avengers
- Chemical (Organic) Filters: Absorb UV, convert to heat.
- UVB Predominant:
- PABA Esters (Padimate O): UVB; high photosensitivity.
- Cinnamates (Octinoxate, Cinoxate): Common UVB filters.
- Salicylates (Octisalate, Homosalate): Weak UVB; augmenters, improve spread.
- UVA/Broad Spectrum:
- Benzophenones (Oxybenzone): UVB & UVA2. ⚠️ Oxybenzone: contact dermatitis, endocrine concerns.
- Dibenzoylmethanes (Avobenzone): UVA1 gold standard; photounstable.
- Newer Broad-Spectrum (Photostable): Ecamsule (Mexoryl SX), Drometrizole trisiloxane (Mexoryl XL), Bemotrizinol (Tinosorb S), Bisoctrizole (Tinosorb M - hybrid).
- UVB Predominant:
- Physical (Inorganic/Mineral) Filters: Reflect/scatter UV. Well-tolerated.
- Zinc Oxide (ZnO): Broadest spectrum (UVB, UVA2, UVA1). Soothing.
- Titanium Dioxide (TiO₂): Excellent UVB & UVA2.
- Micronized/nano forms reduce whitening.
⭐ Avobenzone, a key UVA1 filter, is highly photounstable and requires stabilization with agents like octocrylene or specific formulation technologies.
Holistic Photoprotection - Beyond the Bottle
- Behavioral Modifications:
- Seek shade, especially during peak UV hours (10 AM - 4 PM).
- Avoid deliberate tanning, including tanning beds.
- Physical Barriers:
- Protective clothing: tightly woven, dark fabrics. Look for Ultraviolet Protection Factor (UPF) 50+ rating.
- Wide-brimmed hats (brim >3 inches).
- UV-blocking sunglasses (wraparound style).
- Environmental Modification:
- UV-protective window films (cars, homes).
- Systemic Agents (Adjunctive):
- Polypodium leucotomos extract.
- Nicotinamide (Vitamin B3).
- Antioxidants: Carotenoids, Vitamin C & E.
⭐ Oral nicotinamide (500mg twice daily) can reduce new non-melanoma skin cancers and actinic keratoses in high-risk patients.
High‑Yield Points - ⚡ Biggest Takeaways
- SPF indicates UVB protection (sunburn); Broad-spectrum is crucial for UVA (photoaging, cancer).
- Physical blockers (e.g., Zinc Oxide, Titanium Dioxide) reflect/scatter UV rays.
- Chemical filters (e.g., Oxybenzone, Avobenzone) absorb UV; Avobenzone requires stabilization for photostability.
- PABA (Para-aminobenzoic acid) derivatives are less used due to allergic contact dermatitis risk.
- Use SPF 30+, apply 15-30 minutes before sun exposure, reapply every 2 hours.
- The PA+ to PA++++ system (e.g., Japanese) indicates the level of UVA protection.
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