Timing & Choices - Postpartum Planning
- Immediate Initiation (<48h):
- Cu-IUD, LNG-IUD, Implants, Progestin-Only Pills (POPs).
- Bilateral Tubal Ligation (BTL) if opted.
- Delayed Initiation:
- Breastfeeding (BF) Women:
- LAM: Up to 6 months (📌 Lactation-exclusive, Amenorrhea, baby <6 Months).
- POPs, Implants, DMPA, IUDs (Cu/LNG): Anytime.
- Combined Hormonal Contraceptives (CHCs): Generally after 6 weeks (WHO MEC 2); some wait 6 months.
- Non-Breastfeeding (NBF) Women:
- POPs, Implants, DMPA, IUDs: Anytime.
- CHCs: From 3 weeks (WHO MEC 1 if no VTE risk); from 6 weeks (WHO MEC 2 if VTE risk factors present).
- Breastfeeding (BF) Women:
- Key Factors: Breastfeeding, WHO MEC for VTE risk, return to fertility desires.
⭐ LAM offers >98% protection if criteria (exclusive BF, amenorrhea, baby <6 months) are met.
Progestogen-Only Picks - Safe for Milk
- Key Advantage: No estrogen; no adverse effect on lactation or infant health. Preferred for breastfeeding.
- **Progestogen-Only Pills (POPs):
- Norethindrone/LNG.
- Thickens cervical mucus.
- Start: Anytime postpartum. Strict daily intake. 📌 "POP on time!"
- **Depot Medroxyprogesterone Acetate (DMPA):
- Inj. 150 mg IM q 3 months.
- Inhibits ovulation.
- Start: After 6 weeks (BF); anytime (Non-BF).
- SE: Irregular bleeding, delayed fertility.
- **Implants (Etonogestrel):
- Subdermal, 3-yr efficacy.
- Inhibits ovulation.
- Start: Anytime postpartum.
- **Levonorgestrel-IUS (LNG-IUS):
- Intrauterine, 3-8 yr efficacy.
- Local action: cervical mucus, endometrium.
- Start: Post-placental or after 4-6 weeks.
⭐ Exam Favourite: LNG-IUS can significantly reduce menstrual blood loss, making it a good LARC option for women seeking lighter periods.
Combined Hormonal Contraceptives - Timing is Key
- Why delay CHCs?
- ⚠️ ↑ VTE risk postpartum (peaks <3 weeks).
- Potential ↓ milk supply if CHCs started <6 weeks in breastfeeding women.
- Key CHC Contraindications (Postpartum Focus):
- Prior VTE, known thrombophilia.
- Severe HTN (≥160/100 mmHg).
- Smoker ≥35 yrs (≥15/day).
- Migraine with aura.
⭐ Non-breastfeeding: CHCs are UKMEC Cat 4 (do not use) if <21 days postpartum due to high VTE risk.
Non-Hormonal & Permanent Methods - Barrier & Beyond
- Barrier Methods:
- Condoms (male/female), diaphragms, cervical caps, spermicides.
- Use: Anytime postpartum.
- Efficacy: User-dependent.
- Copper IUD (e.g., CuT 380A):
- Mechanism: Spermicidal, inhibits implantation.
- Timing: Post-placental, within 48 hrs, or after 4-6 wks.
- Duration: Up to 10 yrs.

- Lactational Amenorrhea Method (LAM):
- Criteria:
- Amenorrhea.
- Exclusive breastfeeding (day & night).
- Infant < 6 months old.
- Efficacy: ~98% if all criteria strictly met.
- Criteria:
- Permanent Methods (Sterilization):
- Female (Tubal Ligation):
- Timing: Postpartum (within 7 days or after 6 wks), interval.
- Male (Vasectomy):
- Requires backup contraception for ~3 months.
- Highly effective; counsel re: irreversibility.
- Female (Tubal Ligation):
⭐ Copper IUD insertion is ideal immediately post-placentally or within 48 hours postpartum; alternatively, it can be done after 4-6 weeks.
High‑Yield Points - ⚡ Biggest Takeaways
- Progestin-only methods (POPs, implants, injectables) can start immediately postpartum.
- Combined hormonal contraceptives (CHCs): avoid for 3-6 weeks due to VTE risk; may affect lactation.
- IUDs (Cu-IUD, LNG-IUD): insert immediately (within 48h) or after 4 weeks postpartum.
- LAM: effective with exclusive breastfeeding, amenorrhea, infant < 6 months.
- Postpartum sterilization: permanent option, done at delivery or interval.
- Barrier methods: safe anytime; counsel on correct use for efficacy.
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