Foundations & Phases - Disaster's Mental Echoes
- Psychosocial Support (PSS): Interventions to protect/promote mental well-being & prevent/treat mental disorders in disaster-affected populations.
- Core Goals:
- Mitigate distress, bolster coping mechanisms.
- Foster individual & community resilience.
- Aid return to normal functioning.
- Psychological Phases & Reactions:
- Pre-disaster/Warning: Fear, anxiety.
- Impact: Shock, confusion, survival focus.
- Heroic: ↑Altruism, community cohesion.
- Honeymoon: Optimism, support influx (lasts weeks-months).
- Disillusionment: Frustration, anger as aid wanes, reality sets in (can last 1-2 years).
⭐ Disillusionment phase: Critical period. External support wanes; PTSD, depression risk ↑.
- Reconstruction: Gradual recovery, adjustment, rebuilding (years).

Core Principles & PFA - Healing Hands, Calming Hearts
- Core Principles of Psychosocial Support:
- Promote Safety: Physical, emotional security.
- Promote Calming: Reduce physiological arousal, foster tranquility.
- Promote Self & Community Efficacy: Empower survivors' ability to cope.
- Promote Connectedness: Strengthen social bonds, reduce isolation.
- Promote Hope: Instill belief in recovery and a positive future.
- Psychological First Aid (PFA): Evidence-informed modular approach for immediate support. Not professional counselling or debriefing.
- 📌 LLL Action Principles (WHO):
- Look: Assess for safety, obvious urgent basic needs (food, water, shelter), and individuals with serious distress reactions.
- Listen: Approach respectfully, ask about needs/concerns, listen actively, help them feel calm.
- Link: Help access basic needs, connect with loved ones/social support, share accurate information, link with services.
- 📌 LLL Action Principles (WHO):
⭐ PFA emphasizes respecting safety, dignity, and rights; it's about providing practical care and support.
Vulnerable Groups & Needs - Shielding the Susceptible
- Children: PTSD, anxiety, regression, sleep/appetite changes.
- Needs: Child-friendly spaces, play therapy, routine, family reunification, parental psychoeducation.
- Elderly: Isolation, neglect, exacerbation of chronic illness, cognitive decline.
- Needs: Medical access, social support, mobility assistance, clear communication.
- Pregnant/Lactating Women: ↑Risk of adverse birth outcomes, malnutrition.
- Needs: Prioritized nutrition, ANC/PNC, safe delivery, infant feeding support.
- Persons with Disabilities: Loss of assistive devices, access barriers, communication difficulties.
- Needs: Replacement devices, accessible shelters/services, specialized care.
- Individuals with Pre-existing Mental Illness: Relapse, symptom worsening, medication disruption.
- Needs: Medication continuity, crisis support, stigma reduction.
⭐ Children often manifest disaster trauma through regressive behaviors (e.g., thumb-sucking, bedwetting), nightmares, and heightened startle responses.
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Interventions & Community - Pathways to Resilience
- Community Interventions:
- Psychoeducation: Normalize stress, promote help-seeking.
- Support Groups: Peer support, reduce isolation.
- Skill-Building: Coping strategies, problem-solving.
- Strengthen social cohesion & community efficacy.
- HCP Role:
- Screening: Distress, high-risk individuals.
- Brief, culturally-adapted interventions.
- Train & supervise CHWs/volunteers.
- Coordinate with specialized MH services.
- Referral & Stepped Care:
- Referral criteria: Severity, impairment, risk.
- Linkages: PHC → DH → Specialized Care.
- Accessible, equitable, culturally sensitive services.
⭐ Community participation is crucial for the success and sustainability of psychosocial interventions in disaster settings (Sphere Standards).
High‑Yield Points - ⚡ Biggest Takeaways
- Psychological First Aid (PFA): primary intervention emphasizing safety, calming, connection.
- PFA: Look, Listen, Link - assess, support, connect to services.
- Vulnerable groups (children, elderly, women) need special attention.
- CISD is controversial; PFA is preferred for immediate response.
- Strengthen community coping mechanisms and social support.
- Screening and referral for severe issues (PTSD, depression) is vital.
- Avoid medicalizing distress; normalize initial stress reactions.
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