Bones & Joints - Bony Blueprint
- Pelvic Girdle: Composed of Ilium, Ischium, Pubis; fuse at Acetabulum.
- Ilium: ASIS, Iliac crest, Gluteal lines (posterior, anterior, inferior).
- Ischium: Ischial tuberosity, Ischial spine, Greater & Lesser sciatic notches.
- Proximal Femur: Head, Neck, Greater & Lesser trochanters, Intertrochanteric line & crest.
- Hip Joint (Coxal): Synovial ball-and-socket type.
- Articulation: Femoral head with lunate surface of Acetabulum.
- Acetabular labrum: Fibrocartilaginous rim, deepens socket, ↑ stability.
- Key Ligaments: Iliofemoral (Y-ligament of Bigelow), Pubofemoral, Ischiofemoral. Ligamentum teres (artery to femoral head in children).

⭐ The Iliofemoral ligament (Y-ligament of Bigelow) is the strongest ligament in the body, preventing hip hyperextension during standing and maintaining upright posture with minimal muscle effort.
Gluteal Muscles - Power Packers
- Gluteus Maximus:
- Largest, most superficial.
- Action: Powerful hip extension (climbing, rising), lateral rotation.
- Innervation: Inferior Gluteal Nerve (L5, S1, S2).
- Gluteus Medius & Minimus:
- Deep to Maximus; fan-shaped.
- Action: Main hip abductors, medial rotation (anterior fibers); crucial for pelvic stability during gait.
- Innervation: Superior Gluteal Nerve (L4, L5, S1).
- Tensor Fasciae Latae (TFL):
- Anterolateral; functionally synergistic.
- Action: Hip flexion, abduction, medial rotation; tenses iliotibial tract.
- Innervation: Superior Gluteal Nerve.

⭐ Trendelenburg Sign: Pelvis sags towards the unsupported (lifted leg) side, indicating weakness of the contralateral (stance leg) gluteus medius and minimus, innervated by the Superior Gluteal Nerve.
Gluteal Nerves - Wire Wonders
- Sup. Gluteal (L4,L5,S1): G. medius, minimus, TFL. Lesion: Trendelenburg gait. 📌 Superior Supports Stance.
- Inf. Gluteal (L5,S1,S2): G. maximus. Lesion: Difficulty climbing stairs.
- Sciatic (L4-S3): Exits < piriformis. Branches: Tibial, Common Peroneal.
- N. to Obturator Int. (L5,S1,S2): Obturator internus, Sup. gemellus.
- N. to Quadratus Fem. (L4,L5,S1): Quadratus femoris, Inf. gemellus.
- Post. Fem. Cutaneous (S1-S3): Sensory post. thigh, gluteal fold.
- Pudendal (S2-S4): Perineal sensation & motor.
⭐ Superior Gluteal N. injury causes Trendelenburg gait: contralateral pelvic drop.
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Gluteal Vasculature - Crimson Canals
- Arteries (from Internal Iliac A.):
- Superior Gluteal A. (SGA):
- Exits pelvis via greater sciatic foramen, SUPERIOR to piriformis.
- Supplies: Gluteus medius, minimus, TFL.
- Inferior Gluteal A. (IGA):
- Exits pelvis via greater sciatic foramen, INFERIOR to piriformis.
- Supplies: Gluteus maximus, obturator internus, quadratus femoris.
- Superior Gluteal A. (SGA):
- Veins: Accompany arteries, drain to Internal Iliac V.
- Anastomoses: Cruciate & trochanteric (collateral supply).

⭐ SGA vulnerable to injury in posterior hip dislocation or IM injections (superomedial gluteal quadrant).
Clinical Correlations - Gluteal Gotchas
-
Trendelenburg Gait/Sign:
- Cause: Superior gluteal n. (L4-S1) injury → gluteus medius/minimus weak.
- Manifestation: Pelvis drops on contralateral (swing) side during single-leg stance.
-
Piriformis Syndrome: Sciatic nerve compression by piriformis. Buttock pain radiating down leg, mimics sciatica.
-
Intragluteal Injections: Safest: Superolateral quadrant. Avoids sciatic nerve. 📌 "High and Outer".
-
Weaver's Bottom (Ischial Bursitis): Ischial tuberosity bursa inflammation. Localized pain on direct pressure/sitting.
-
Gluteus Maximus Lurch: Inferior gluteal n. (L5-S2) injury. Backward trunk lurch at heel-strike.
⭐ Positive Trendelenburg sign indicates weakness of hip abductors (gluteus medius & minimus) on the stance phase side causing contralateral pelvic drop during gait or single leg stance.
High‑Yield Points - ⚡ Biggest Takeaways
- Gluteus maximus: chief hip extensor; supplied by inferior gluteal nerve.
- Trendelenburg sign: indicates gluteus medius/minimus weakness (hip abductors); due to superior gluteal nerve injury.
- Sciatic nerve: exits pelvis via greater sciatic foramen, typically inferior to piriformis muscle.
- Piriformis syndrome: results from sciatic nerve compression by the piriformis muscle.
- Safe intramuscular injection site: superolateral quadrant of gluteal region to avoid sciatic nerve.
- Femoral head blood supply: primarily medial circumflex femoral artery in adults; artery of ligamentum teres (from obturator artery) in children.
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