TBW & Major Compartments - Our Inner Ocean
- Total Body Water (TBW) constitutes ~60% of body weight in adult males; it's lower in females and obese individuals due to higher adipose tissue.
- 📌 60-40-20 rule for body weight percentages:
- Total Body Water (TBW): 60%
- Intracellular Fluid (ICF): 40% (~2/3 of TBW)
- Extracellular Fluid (ECF): 20% (~1/3 of TBW)

⭐ TBW percentage decreases with increasing age and body fat content.
ECF Subdivisions - Beyond the Cell
- Interstitial Fluid (ISF): ~11L (20% body weight). Fluid in tissue spaces, bathing cells; an ultrafiltrate of plasma.
- Plasma: ~3L (5% body weight). Non-cellular, protein-rich fluid component of blood.
- Transcellular Fluid: ~1-2L. Specialized fluids like CSF, intraocular, pleural, peritoneal, synovial.
⭐ Transcellular fluid includes CSF, intraocular, pleural, peritoneal, and synovial fluids, collectively representing a small but functionally important volume.

Fluid Composition - The Ion Lineup
- 📌 KICK: K+ InCell Kation; Na+ dominant outside.
- Distinct ionic compositions of Intracellular (ICF) and Extracellular (ECF) fluids are crucial. They maintain cell volume, osmotic balance, and generate resting membrane potentials essential for nerve and muscle function.
- The Na+/K+-ATPase pump actively maintains these gradients: pumps 3 Na+ out, 2 K+ in.
| Ion | ECF (mEq/L) (Plasma) | ICF (mEq/L) | Predominant |
|---|---|---|---|
| Na+ | 135-145 | 10-15 | ECF |
| K+ | 3.5-5.0 | 140-150 | ICF |
| Ca2+ (ionized) | 2.2-2.6 | <0.001 (free) | ECF |
| Mg2+ | 1.5-2.0 | ~35 (total); ~1 (free) | ICF |
| Cl- | 98-106 | 4-10 | ECF |
| HCO3- | 22-28 | 8-12 | ECF |
| PO43- & Org. Anions | ~4 | ~100 | ICF |
| Proteins (anionic) | ~16 (Plasma), ~2 (ISF) | ~55 | ICF > Plasma |
- Normal plasma osmolality: 280-295 mOsm/kg H2O. Calculated by: Osmolality $\approx 2 \times [\text{Na}^+]_p + [\text{Glucose}]_p/18 + [\text{BUN}]_p/2.8$
⭐ The Gibbs-Donnan effect results in a slightly higher concentration of diffusible anions in the interstitial fluid compared to plasma due to the non-diffusible plasma proteins.
Measuring Compartments - Volume Voyagers
- Indicator Dilution Principle:
- Method: Inject known quantity (Q) of marker, allow equilibration, measure concentration (C).
- Formula: $V = Q/C$ (V=Volume of compartment, Q=Total quantity of marker injected, C=Concentration of marker in compartment).
- Markers 📌:
- Total Body Water (TBW): D2O, Antipyrine.
- Extracellular Fluid (ECF): Inulin, Mannitol, Sucrose.
- Plasma Volume: RISA (Radio-Iodinated Serum Albumin), Evans Blue.
- Derived Compartments Calculation:
- Intracellular Fluid (ICF) = TBW - ECF.
- Interstitial Fluid (ISF) = ECF - Plasma Volume.
⭐ Inulin is a polysaccharide that is freely filtered by the glomerulus but not reabsorbed or secreted by the renal tubules, making it an ideal marker for ECF volume.
Fluid Shifts & Swells - Pressure Points
- Fluid movement across capillaries: governed by Starling forces.
- Starling Equation: $J_v = K_f [ (P_c - P_i) - \sigma (\pi_c - \pi_i) ]$
- $P_c$: Capillary hydrostatic pressure (favors filtration)
- $P_i$: Interstitial hydrostatic pressure (opposes filtration)
- $\pi_c$: Capillary oncotic pressure (opposes filtration, due to plasma proteins like albumin)
- $\pi_i$: Interstitial oncotic pressure (favors filtration)
- Edema: Palpable swelling from ↑ interstitial fluid volume.

⭐ A significant decrease in plasma albumin concentration (hypoalbuminemia) reduces plasma oncotic pressure ($\pi_c$), leading to increased fluid filtration into the interstitium and edema.
High‑Yield Points - ⚡ Biggest Takeaways
- Total Body Water (TBW) is ~60% of adult body weight; ICF constitutes 2/3, ECF 1/3.
- ECF includes Interstitial Fluid (ISF) (
75% of ECF) and Plasma (25% of ECF).- Major cations: K+ predominates in ICF; Na+ predominates in ECF.
- Osmolality is kept nearly identical in all body fluid compartments.
- The indicator dilution principle (V = Q/C) is crucial for measuring fluid volumes.
- Markers: D2O/3H2O (TBW); Inulin/Mannitol (ECF); Evans blue/RISA (Plasma).
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