Food Allergies and Intolerances - Friend or Foe?
⭐ Type I hypersensitivity (IgE-mediated) is the most common mechanism in true food allergies, characterized by rapid onset of symptoms.
- Food Allergy: Immune reaction (IgE/non-IgE mediated) to food components.
- Food Intolerance: Non-immune adverse reaction (e.g., enzyme deficiency, pharmacologic).
| Feature | Food Allergy | Food Intolerance |
|---|---|---|
| Mechanism | Immune (IgE/non-IgE) | Non-immune (enzyme defect) |
| Onset | Rapid (mins-hrs) / Delayed | Gradual (hrs-days) |
| Symptoms | Multi-system (skin, GIT, resp.) | GIT (bloating, pain, diarrhea) |
| Severity | Life-threatening possible | Not life-threatening |
Food Allergies and Intolerances - Rogue's Gallery
- Common Allergens:
- Cow's milk
- Egg
- Peanut
- Wheat
- Soy
- Fish
- Shellfish
- Tree nuts

-
Clinical Manifestations by System:
System Manifestations Cutaneous Urticaria, angioedema, atopic dermatitis exacerbation GI Vomiting, diarrhea, abdominal pain, FPIES Respiratory Allergic rhinitis, asthma, laryngeal edema Systemic Anaphylaxis (hypotension, bronchospasm)
⭐ Cow's milk protein allergy is the most common food allergy in infancy and early childhood, often outgrown by age 5.
- Food Protein-Induced Enterocolitis Syndrome (FPIES): Profuse, repetitive vomiting 1-4 hours post-ingestion; lethargy, pallor, diarrhea. Can lead to dehydration, shock. Common triggers: cow's milk, soy, rice, oats. No IgE involvement typically.
Food Allergies and Intolerances - Unmasking Allergies
- Initial Steps: Detailed history (symptoms, timing, suspected foods), physical exam.
- IgE-Mediated Tests:
- Skin Prick Test (SPT): Wheal ≥3mm > negative control. Positive predictive value varies.

- Specific IgE (sIgE) blood test: Quantitative; higher levels suggest ↑ likelihood of clinical allergy.
- Skin Prick Test (SPT): Wheal ≥3mm > negative control. Positive predictive value varies.
- Elimination Diet: Remove suspected food(s) for 2-4 weeks; monitor symptoms.
- Oral Food Challenge (OFC):
- Confirms diagnosis after positive tests or supervised reintroduction.
⭐ Double-Blind Placebo-Controlled Food Challenge (DBPCFC) is the gold standard for diagnosing food allergy, though an open Oral Food Challenge (OFC) is often used in clinical practice.
Food Allergies and Intolerances - Dodging & Defusing
- Allergy: IgE-mediated (e.g., nuts, milk). Intolerance: Non-IgE (e.g., lactose).
- Diagnosis: History, SPT, sIgE. OFC (gold standard).
- Anaphylaxis Management:
- 📌 Epinephrine dose: $0.01 \text{ mg/kg}$ IM (max 0.3mg pre-pubertal, 0.5mg pubertal/adult) anterolateral thigh.

⭐ Prompt administration of intramuscular epinephrine is the cornerstone of anaphylaxis management and can be life-saving.
- Prevention: Strict dietary avoidance. Written emergency action plan. Educate on EAI use.
Food Allergies and Intolerances - Gut Grumbles
- Food Allergy: IgE-mediated (e.g., urticaria, anaphylaxis) or non-IgE-mediated (e.g., FPIES).
- Food Intolerance: Non-immunologic (e.g., lactose intolerance).
| Lactose Intolerance Type | Cause | Onset |
|---|---|---|
| Primary | ↓ Lactase persistence (genetic) | Late childhood/Adult |
| Secondary | Gut mucosal injury (e.g., infection) | Any age |
| Congenital | Autosomal recessive, rare $LCT$ mutation | Birth |
| Developmental | Prematurity (< 34 wks) | Neonatal |
📌 BLAB for lactose intolerance symptoms: Bloating, Loose stools, Abdominal pain, Borborigmi (rumbling).
High‑Yield Points - ⚡ Biggest Takeaways
- Cow's Milk Protein Allergy (CMPA) is the most frequent food allergy in early infancy.
- Distinguish IgE-mediated (rapid onset) from non-IgE-mediated (delayed) reactions.
- Oral Food Challenge (OFC) remains the gold standard for definitive diagnosis.
- Intramuscular epinephrine is the first-line treatment for anaphylaxis.
- Key allergens: milk, egg, soy, wheat, peanuts, tree nuts, fish, shellfish.
- Lactose intolerance (enzyme deficiency) is distinct from CMPA (immune response).
- FPIES causes severe, delayed gastrointestinal symptoms like profuse vomiting_
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