Iron Metabolism Overview - Rusty Road to Red
- Absorption (Duodenum):
- Fe²⁺ via Divalent Metal Transporter 1 (DMT1). Exit via Ferroportin (FPN1).
- ↑ by Vitamin C, acidic pH; ↓ by phytates, tannins, Ca²⁺.
- Transport (Blood):
- Transferrin: Binds 2 Fe³⁺ ions. Delivers to cells via Transferrin Receptor (TfR).
- Storage:
- Ferritin: Main intracellular storage (Fe³⁺). Serum ferritin reflects body iron stores.
- Hemosiderin: Insoluble iron storage, accumulates in iron overload.
- Regulation:
- Hepcidin (liver peptide hormone): Master regulator.
- Blocks Ferroportin (FPN1) on enterocytes and macrophages, ↓ iron absorption & ↓ iron release from stores.
⭐ Hepcidin is the primary negative regulator of iron absorption and macrophage iron release.
- ↑ Hepcidin: Iron overload, inflammation.
- ↓ Hepcidin: Iron deficiency, hypoxia, ↑ erythropoiesis.
- Hepcidin (liver peptide hormone): Master regulator.
- Loss: Minimal; primarily via desquamation of skin/GI cells, minor blood loss.

Hemoglobin Synthesis & Catabolism - Red Cell Recipe
- Synthesis (Mitochondria & Cytosol):
- Glycine + Succinyl CoA $\xrightarrow{ALA \text{ Synthase (B6)}}$ δ-ALA (Rate-limiting).
- δ-ALA → Porphobilinogen → Protoporphyrin IX.
- Protoporphyrin IX + Fe²⁺ $\xrightarrow{\text{Ferrochelatase}}$ Heme.
- Heme + Globin chains → Hemoglobin (Hb).
- Adult Hb: HbA ($α_2β_2$, >95%), HbA2 ($α_2δ_2$, 1.5-3.5%), HbF ($α_2γ_2$, <1%).
- Catabolism (Reticuloendothelial System, ~120 day RBC lifespan):
- Hb → Heme + Globin (recycled to amino acids).
- Heme $\xrightarrow{\text{Heme Oxygenase}}$ Biliverdin + Fe²⁺ (recycled) + CO.
- Biliverdin $\xrightarrow{\text{Biliverdin Reductase}}$ Unconjugated Bilirubin.
- Transported to liver, conjugated, excreted in bile.
⭐ ALA synthase is the rate-limiting enzyme in heme synthesis and requires pyridoxal phosphate (Vitamin B6) as a cofactor; its deficiency or inhibition (e.g., by lead) can cause sideroblastic anemia.
IDA - Biochemical Focus - The Empty Tank
- Depleted iron stores (ferritin) → impaired heme & Hb synthesis.
- Key Markers:
- ↓ Serum Ferritin (< 15-30 ng/mL): Earliest change.
- ↓ Serum Iron.
- ↑ TIBC (Total Iron Binding Capacity).
- ↓ Transferrin Saturation (< 16%). Formula: $\frac{\text{Serum Iron}}{\text{TIBC}} \times 100%$.
- ↑ sTfR (Soluble Transferrin Receptor).
- ↑ RBC Protoporphyrin / Zinc Protoporphyrin (ZPP).
- ↓ Hepcidin (key iron regulator).
- Stages:
- Iron store depletion (↓ Ferritin).
- Iron-deficient erythropoiesis (↓ Serum Fe, ↑ TIBC, ↓ Transferrin Sat).
- IDA (↓ Hb, ↓ MCV, microcytic hypochromic).
⭐ In Iron Deficiency Anemia, serum ferritin is the first marker to decrease, while Total Iron Binding Capacity (TIBC) increases.

Other Anemias - Biochemical Insights - Faulty Factories
-
Megaloblastic Anemia (Impaired DNA Synthesis):
- Vitamin B12 (Cobalamin) Deficiency:
- Enzymes: Methionine synthase, Methylmalonyl-CoA mutase.
- Labs: ↑ Methylmalonic Acid (MMA), ↑ Homocysteine, ↑ MCV.
- Neurological symptoms.
- Folate (Vitamin B9) Deficiency:
- Enzyme: Thymidylate synthase (dTMP synthesis).
- Labs: Normal MMA, ↑ Homocysteine, ↑ MCV.
- No neurological symptoms.
⭐ Megaloblastic anemia due to Vitamin B12 deficiency is characterized by elevated methylmalonic acid (MMA) and homocysteine levels, while folate deficiency only elevates homocysteine.
- Vitamin B12 (Cobalamin) Deficiency:
-
Sideroblastic Anemia (Impaired Heme Synthesis):
- Defect: Defective protoporphyrin synthesis; iron trapped in mitochondria.
- Enzyme: Often ALA synthase (cofactor: Vitamin B6).
- Labs: Ring sideroblasts (bone marrow), ↑ Serum Iron, ↑ Ferritin, ↓ TIBC.
- Causes: Lead (inhibits ALA dehydratase, ferrochelatase), alcohol, isoniazid, congenital.
-
Anemia of Chronic Disease (ACD) / Inflammation:
- Mechanism: ↑ Hepcidin (inflammation) → ↓ iron release from stores & absorption.
- Labs: ↓ Serum Iron, ↓ TIBC, Normal/↑ Ferritin (acute phase reactant).
High‑Yield Points - ⚡ Biggest Takeaways
- Iron Deficiency Anemia (IDA): ↓ Ferritin (best indicator), ↓ Serum Iron, ↑ TIBC, ↓ Transferrin Saturation.
- Megaloblastic Anemia: Vit B12/Folate deficiency impairs DNA synthesis. ↑ MCV, ↑ Homocysteine; ↑ MMA in B12 def.
- Anemia of Chronic Disease (ACD): ↑ Hepcidin blocks iron release. ↓ Serum Iron, ↓ TIBC, Normal/↑ Ferritin.
- Hemolytic Anemias: Key biochemical markers include ↑ LDH, ↑ Indirect Bilirubin, and ↓ Haptoglobin.
- Thalassemias: Result from defective globin chain synthesis; diagnosed by Hb electrophoresis.
- Sideroblastic Anemia: Impaired heme synthesis leads to ring sideroblasts; ↑ Serum Iron, ↑ Ferritin.
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