Promo Power - Core & Charter
- Health Promotion (WHO): "Process of enabling people to ↑ control over, & improve, their health."
- Core Principles:
- Empowerment: People gain control over health.
- Participation: Involving all in decisions.
- Equity: Reducing health disparities.
- Intersectoral Collaboration: Sectors working together.
- Sustainability: Long-term health benefits.
- Ottawa Charter (1986, Ottawa, Canada): First International Conference on Health Promotion.
- 📌 Mnemonic (5 Action Areas): Bad Cats Smell Dead Rats
- Build Healthy Public Policy (e.g., seatbelt laws)
- Create Supportive Environments (e.g., smoke-free zones)
- Strengthen Community Action (e.g., self-help groups)
- Develop Personal Skills (e.g., health education)
- Reorient Health Services (focus on prevention)

- 📌 Mnemonic (5 Action Areas): Bad Cats Smell Dead Rats
⭐ The Ottawa Charter was adopted at the First International Conference on Health Promotion in Ottawa, Canada, in 1986.
Behavior Change - Mind Matters
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Health Belief Model (HBM): Predicts likelihood of behavior change. Key constructs:
- Perceived Susceptibility: Personal risk perception.
- Perceived Severity: Seriousness of condition.
- Perceived Benefits: Efficacy of action.
- Perceived Barriers: Obstacles to action.
- Cues to Action: Triggers for action.
- Self-Efficacy: Confidence to act.

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Transtheoretical Model (TTM) / Stages of Change: Describes process of intentional behavior change.
- Stages: Precontemplation (No intent), Contemplation (Intent in 6 months), Preparation (Action in 1 month), Action (Behavior changed <6 months), Maintenance (Behavior changed >6 months), Termination (No relapse).
- 📌 Mnemonic: People Can't Prepare All Meals Today.
⭐ Relapse is common in TTM, often cycling to earlier stages, not necessarily linearly.
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Theory of Planned Behavior (TPB): Links beliefs to behavior via intention. Constructs:
- Attitude: Towards behavior.
- Subjective Norms: Social pressure.
- Perceived Behavioral Control (PBC): Perceived ability.
- These influence intention, which predicts behavior.
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Model Comparison:
Feature HBM TTM TPB Focus Threat perception Stages of change Intention formation Key Driver Perceived threat, benefits vs barriers Readiness to change Attitudes, norms, PBC
Promoting Health - Action Stations
- Approaches:
- Medical/Preventive: Disease prevention (e.g., immunization).
- Behavioral Change: Lifestyle modification (e.g., healthy diet).
- Educational: Knowledge for health choices (e.g., hygiene education).
- Empowerment: Enabling control over health (e.g., SHGs).
- Social Change: Modifying societal norms (e.g., gender equality).
- Methods & Examples (India):
- IEC (BCC): Pulse Polio campaign.
- Social Marketing: ORS promotion.
- Advocacy: For pro-health policies (e.g., tobacco tax).
- Legislation & Policy: COTPA (Tobacco control).
- Community Mobilization: Swachh Bharat Abhiyan.
- Intersectoral Coordination: Mid-Day Meal Scheme.
⭐ 'Primordial prevention' is a key strategy in health promotion, aiming to prevent the development of risk factors.
Indian Initiatives - Nation's Pulse
- National Health Mission (NHM) & National Health Policy (2017): Champion health promotion, preventive/promotive care, wellness, intersectoral action for 'Health for All'.
- Ayushman Bharat - Health & Wellness Centres (AB-HWCs): Transform primary care. Deliver CPHC: MCH, NCD screening/management, wellness, health promotion.
⭐ AB-HWCs aim to shift focus from curative care to comprehensive primary care including wellness and prevention.
- Key Programs with Strong Health Promotion:
- Swachh Bharat Abhiyan (SBA): Nationwide cleanliness, hygiene, sanitation (ODF).
- Anemia Mukt Bharat (AMB): 6x6x6 strategy reducing anemia in vulnerable groups.
- Eat Right India (ERI): Encourages safe, healthy, sustainable diets.
- Fit India Movement: Promotes physical activity, sports as a way of life.
- NPCDCS: NCD prevention, early detection, management strategies.
- Grassroots Cadre (ASHA/AWW/MPW): Frontline for health education, BCC, screening, referral at community level.
High‑Yield Points - ⚡ Biggest Takeaways
- Health Promotion, per Ottawa Charter, enables people to ↑ control over & improve health.
- Ottawa Charter's 5 action areas include Healthy Public Policy & Supportive Environments.
- Approaches: Medical, Behavioural Change, Educational, Empowerment, Social Change.
- Primordial prevention (preventing risk factor emergence) is key.
- IEC & BCC are crucial for effective health promotion strategies.
- Focuses on positive health & well-being, beyond mere disease prevention.
- Models like Health Belief Model guide behaviour change interventions.
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