Comm Foundations - Signal Secrets
Communication is the process of imparting or exchanging information. Health Communication uses these strategies to inform and influence individual/community decisions enhancing health.
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Elements of Communication:
- Sender (Source)
- Message (Content)
- Channel (Medium)
- Receiver (Audience)
- Feedback (Response)
- Noise (Interference)
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Types of Communication:
- Verbal (Spoken words)
- Non-Verbal (Body language, gestures, tone 📌 Kinesics, Proxemics, Paralanguage)
- Written (Text, graphics)
- Formal (Official channels) & Informal (Grapevine)

- Key Communication Models:
- Shannon-Weaver (1949): Linear model (Sender → Channel (Noise) → Receiver). Highlights technical transmission & noise.
- Lasswell's Formula (1948): "Who says What, in Which channel, to Whom, with What effect?" Focuses on process & effect.
- Schramm's Model (1954): Interactive/Cyclical. Emphasizes shared "field of experience" for effective communication.
⭐ Schramm's model highlights that communication is most effective when the sender's and receiver's fields of experience (e.g., culture, background) overlap significantly.
Behaviour Change Theories - Nudge Tactics
- Health Belief Model (HBM): Individual beliefs predict health behaviours.
- Perceived Susceptibility: One's perceived risk of a condition.
- Perceived Severity: Perceived seriousness of the condition & its impact.
- Perceived Benefits: Belief in efficacy of advised action.
- Perceived Barriers: Perceived costs/obstacles to action.
- Cues to Action: Triggers for behaviour (e.g., symptoms, media).
- Self-Efficacy: Confidence in ability to perform action.
- Transtheoretical Model (TTM) / Stages of Change: Behaviour change is a process. 📌 PCPAMT
- Precontemplation: No intent to change (next 6 mo). Unaware/resists change.
- Contemplation: Thinking of change (next 6 mo). Ambivalent.
- Preparation: Plans to change (next 1 mo). Small steps.
- Action: Actively changing behaviour (< 6 mo).
- Maintenance: Sustaining change (> 6 mo). Preventing relapse.
- Termination: Change is permanent. 100% self-efficacy, no relapse temptation.
- Theory of Planned Behaviour (TPB): Posits that behavioural intention is the most important determinant of behaviour.
- Diffusion of Innovations Theory: Spread of new ideas/practices.
- Innovators (2.5%): Venturesome.
- Early Adopters (13.5%): Opinion leaders, respected.
- Early Majority (34%): Deliberate.
- Late Majority (34%): Skeptical.
- Laggards (16%): Traditional, resistant.
⭐ The Early Adopters group in Diffusion of Innovations Theory is crucial for influencing wider adoption, acting as role models.
Health Comm Hacks - Bridge the Gaps
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Barriers to Communication:
- Physical: Noise, distance, uncomfortable environment.
- Psychological: Emotions (fear, bias), mistrust, inattention.
- Semantic: Jargon, complex terms, language differences.
- Cultural: Varying beliefs, customs, health literacy.
- Socio-economic: Education level, resource access, financial constraints.
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Strategies for Effective Health Communication:
- Active Listening: Focus, understand, respond thoughtfully.
- Empathy: Acknowledge and validate patient's feelings and perspectives.
- Clarity: Use simple, direct language; avoid medical jargon.
- Appropriate Channels: Choose suitable media (verbal, visual, written) for audience.
- Feedback: Encourage questions; use "teach-back" to confirm understanding.
- Non-Verbal Cues: Align body language, tone, eye contact with message.
- Cultural Competence: Respect diversity; adapt communication to cultural context.
⭐ The "teach-back" method, asking patients to explain in their own words, is a key strategy to ensure message comprehension and improve health outcomes.
High‑Yield Points - ⚡ Biggest Takeaways
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