Joints of Upper Limb

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Pectoral Girdle Joints - Shoulder's Anchor

Joints of the Shoulder and Pectoral Girdle

  • Sternoclavicular (SC) Joint:
    • Type: Saddle synovial; only true bony articulation of upper limb to axial skeleton.
    • Components: Medial clavicle, manubrium, 1st costal cartilage. Intra-articular disc present.
    • Stability: Strong capsule; Ant/Post Sternoclavicular, Interclavicular, Costoclavicular (primary stabilizer) ligaments.
    • Movements: Elevation/depression, protraction/retraction, rotation (~30-35°).
  • Acromioclavicular (AC) Joint:
    • Type: Plane synovial.
    • Components: Lateral clavicle, acromion. Incomplete intra-articular disc.
    • Stability: Weak capsule; Acromioclavicular ligament. Coracoclavicular ligament (conoid & trapezoid) is main extrinsic stabilizer, preventing superior displacement of clavicle.
    • Movements: Gliding, allows scapular rotation on thoracic cage (scapulothoracic rhythm).

⭐ The SC joint is rarely dislocated due to its strong ligamentous support; posterior dislocation is a medical emergency due to risk to mediastinal structures.

Glenohumeral Joint - Mobile Marvel

  • Type: Synovial, ball-and-socket, multiaxial.
  • Articular Surfaces: Large, round humeral head & shallow glenoid fossa of scapula.
    • Glenoid labrum: fibrocartilaginous rim; deepens fossa by 50%.
  • Capsule: Lax inferiorly (allows abduction); attaches to anatomical neck of humerus & glenoid margin.
    • Openings: long head of biceps tendon, subscapular bursa.
  • Ligaments:
    • Glenohumeral (superior, middle, inferior): thickenings of anterior capsule.
    • Coracohumeral: superiorly strengthens capsule.
    • Transverse humeral: holds biceps tendon in intertubercular groove.
  • Stability: Primarily dynamic (muscles) > static (ligaments).
    • Rotator cuff muscles (SITS): Supraspinatus, Infraspinatus, Teres minor, Subscapularis.
    • Long head of biceps brachii.
  • Movements: Flexion, extension, abduction, adduction, medial rotation, lateral rotation, circumduction.

Glenohumeral joint anatomy

  • Blood Supply: Anterior & posterior circumflex humeral arteries, suprascapular artery.
  • Nerve Supply: Suprascapular, axillary, lateral pectoral nerves (Hilton's Law).

Most commonly dislocated large joint in the body; usually anteriorly (anteroinferiorly). Axillary nerve is most commonly injured in anterior dislocation.

📌 SITS for Rotator Cuff muscles: Supraspinatus, Infraspinatus, Teres minor, Subscapularis.

Elbow & Radioulnar Joints - Flexion & Rotation Hub

  • Elbow Joint (Synovial Hinge): A complex joint.
    • Components:
      • Humeroulnar: Trochlea (humerus) with Trochlear notch (ulna). Primary for flexion/extension.
      • Humeroradial: Capitulum (humerus) with Head (radius).
    • Movements: Flexion (Brachialis, Biceps brachii, Brachioradialis), Extension (Triceps brachii, Anconeus).
    • Ligaments: Medial (Ulnar) Collateral Lig. (MCL/UCL), Lateral (Radial) Collateral Lig. (LCL/RCL).
    • Carrying Angle: ~5-15° valgus; more pronounced in females. Elbow Joint Articulations and Ligaments
  • Radioulnar Joints (Synovial Pivot):
    • Superior: Head of radius in radial notch of ulna; stabilized by Annular ligament.
    • Inferior: Head of ulna in ulnar notch of radius; Triangular Fibrocartilage Complex (TFCC) is key.
    • Movements: Pronation (Pronator teres, Pronator quadratus), Supination (Supinator, Biceps brachii).

    ⭐ Nursemaid's elbow (pulled elbow): Subluxation of radial head under annular ligament in children (typically 1-4 years) due to sudden pull on extended, pronated forearm.

Wrist & Hand Joints - Dexterity's Domain

  • Radiocarpal (Wrist): Ellipsoid. Radius & disc with Scaphoid, Lunate, Triquetrum. Ulna excluded. Actions: Flex/Ext, Add/Abd, Circumduction.
  • Intercarpal: Plane. Gliding between carpals. Midcarpal joint important.
  • **Carpometacarpal (CMC):
    • 1st (Thumb): Saddle. Trapezium & 1st Metacarpal. Key for opposition.
    • 2nd-5th: Plane. Limited movement.
  • Metacarpophalangeal (MCP): Condyloid. Actions: Flex/Ext, Add/Abd.
  • Interphalangeal (IP): Hinge. PIP & DIP in fingers. Actions: Flex/Ext only. Labeled diagram of hand and wrist joints, palmar view

⭐ The 1st CMC joint (thumb), a saddle type, is vital for opposition.

High‑Yield Points - ⚡ Biggest Takeaways

  • Shoulder joint: Most mobile, commonest anterior dislocation; rotator cuff for stability.
  • Elbow joint: Hinge & pivot functions; site of Nursemaid's elbow and carrying angle.
  • Wrist joint: Condyloid type; scaphoid fracture risks avascular necrosis.
  • Sternoclavicular joint: Saddle type; sole bony link to axial skeleton.
  • Acromioclavicular joint: Plane type; common for separation.
  • Axillary nerve vulnerable in shoulder dislocation; Median nerve in carpal tunnel.
  • Pronation/supination occurs at radioulnar joints (pivot).

Practice Questions: Joints of Upper Limb

Test your understanding with these related questions

In a 24 year old man, weight of the upper limb is transmitted to the axial skeleton by:

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Flashcards: Joints of Upper Limb

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In the elbow there are three joints, these being:- _____ Joint- Ulnohumeral Joint- Proximal Radioulnar Joint

TAP TO REVEAL ANSWER

In the elbow there are three joints, these being:- _____ Joint- Ulnohumeral Joint- Proximal Radioulnar Joint

Radiocapitellar

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