Training Principles and Adaptations — Flashcards

Training Principles and Adaptations — Flashcards

Training Principles and Adaptations — Flashcards
#1

With exercise (increased cardiac output), there is vasodilation of _____ capillaries in the lung, which causes the V/Q ratio to approach a value of 1

#2

Enlargement of skeletal muscles in athletes is an example of physiological _____.

#3

A person who consumes a _____ diet, has far more endurance for marathon races

#4

Iso_____ exercise increases the after load of the heart

#5

Signals from _____ play a role in stimulating the respiratory drive during exercise.

#6

During exercise, O2 consumption and CO2 formation _____

#7

Mc Ardle index is _____ rate

#8

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#9

There is a sharp _____ in the diastolic blood pressure in isometric exercise.

#10

_____ circulation initially decreases but later increases during exercise

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