Sleep-Disordered Breathing

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SDB Spectrum & Definitions - Snore Wars Saga

  • SDB (Sleep-Disordered Breathing): Spectrum of disorders; abnormal respiration during sleep.
  • Key Definitions:
    • OSA (Obstructive Sleep Apnea): Recurrent upper airway collapse.
    • CSA (Central Sleep Apnea): ↓/absent ventilatory effort.
    • UARS (Upper Airway Resistance Syndrome): Airflow limitation; no frank apnea/hypopnea.
    • OHS (Obesity Hypoventilation Syndrome): Obesity + daytime hypercapnia. Pathophysiology of Sleep-Disordered Breathing

⭐ Apnea-Hypopnea Index (AHI) is the total number of apneas and hypopneas per hour of sleep.

Pathophysiology of OSA - The Choking Point

  • OSA: Recurrent upper airway collapse (partial/complete) during sleep → apnea/hypopnea, intermittent hypoxia, hypercapnia, sleep fragmentation.
  • Key Factors:
    • Anatomical narrowing: e.g., retrognathia, tonsillar hypertrophy, obesity (fat deposition).
    • Neuromuscular: ↓ pharyngeal dilator muscle activity (e.g., genioglossus) during sleep.
    • Inspiratory negative pressure overcomes airway stability.
  • CSA (contrast): Impaired central ventilatory effort, not obstruction. Sagittal view of upper airway collapse zones

⭐ The velopharynx (soft palate area) and oropharynx (tongue base area) are the most common sites of airway collapse in OSA.

Clinical Clues & Risks - The Sleepiness Scale

  • Symptoms: Loud snoring, witnessed apneas, EDS, morning headaches, nocturnal choking/gasping.
  • Signs: Obesity (BMI >30), ↑Neck circ. (>43cm M, >40cm F), Mallampati III/IV, retrognathia.
  • Key Risks: Male, Age >50, family Hx, alcohol/sedatives, craniofacial anomalies.
  • Screening:
    • ESS (Epworth Sleepiness Scale): Assesses EDS. Score >10 = significant sleepiness.
    • STOP-BANG: (Snoring, Tired, Observed apnea, Pressure, BMI >35, Age >50, Neck, Gender).

      ⭐ STOP-BANG score ≥3 indicates high risk of OSA; Neck circumference >43cm (M) or >40cm (F) is a key risk factor.

Diagnostic Deep Dive - Decoding Sleep Tests

  • Polysomnography (PSG): Gold standard (Type I). Comprehensive in-lab evaluation.
    • Monitors multiple channels: EEG, EOG, EMG, ECG, airflow, respiratory effort, SaO2.
    • Key Metrics: AHI, RDI, ODI, SaO2 nadir (lowest O2 saturation).
  • Home Sleep Apnea Test (HSAT): Portable (Type III/IV) for suspected moderate-severe uncomplicated OSA.

⭐ Polysomnography (PSG) is gold standard. OSA AHI severity: Mild 5-14.9, Moderate 15-29.9, Severe ≥30 events/hr. Polysomnography setup and record

Treatment Blueprints - Breathing Easy Again

  • Conservative:
    • Weight loss (target BMI < 25).
    • Positional therapy (non-supine).
    • Avoid alcohol/sedatives pre-sleep.
  • Medical Therapy:
    • CPAP: First-line for moderate (AHI 15-30) to severe (AHI >30) OSA.
    • Oral Appliances (MADs): For mild-moderate OSA or CPAP intolerance.
  • Surgical Options (if CPAP fails/intolerated or specific anatomy):
    • UPPP (Uvulopalatopharyngoplasty).
    • MMA (Maxillomandibular Advancement) - highly effective.
    • T&A (Adenotonsillectomy) - primary for pediatric OSA.

CPAP is first-line for moderate-severe OSA; surgical options considered for CPAP failure/intolerance or specific anatomical issues.

Sleep Apnea Airway Obstruction Diagram

High‑Yield Points - ⚡ Biggest Takeaways

  • OSA involves recurrent upper airway collapse during sleep, causing hypoxia and fragmented sleep.
  • Polysomnography (PSG) is gold standard for diagnosis; severity based on Apnea-Hypopnea Index (AHI).
  • AHI: Mild 5-15, Moderate 15-30, Severe >30 events/hour.
  • Major risk factors: obesity (BMI >30), male gender, adenotonsillar hypertrophy (children).
  • CPAP is first-line for moderate-severe adult OSA; adenotonsillectomy for most children.
  • Excessive Daytime Somnolence (EDS) is a key symptom of OSA and significantly impacts quality of life.

Practice Questions: Sleep-Disordered Breathing

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Severe Obstructive sleep apnea is defined as AHI of greater than

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Flashcards: Sleep-Disordered Breathing

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_____ and streptococcal carriers are relative indications for tonsillectomy.

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_____ and streptococcal carriers are relative indications for tonsillectomy.

Diphtheria

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