Environmental stress responses

Environmental stress responses

Environmental stress responses

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Heat Stress - When It's Too Hot to Handle

  • Pathophysiology: Occurs when the body's thermoregulatory mechanisms are overwhelmed by environmental heat load, leading to a dangerous rise in core body temperature.
  • Physiological Responses: Initial compensation involves peripheral vasodilation (shunting blood to the skin) and profuse sweating for evaporative cooling.
  • Spectrum of Illness:
    • Heat Exhaustion: Core temperature is elevated but <40°C (<104°F). Profuse sweating, headache, nausea. Crucially, no CNS impairment.
    • Heat Stroke: A medical emergency defined by core temperature >40°C (>104°F) AND central nervous system dysfunction (e.g., delirium, seizures, coma).

Heat exchange mechanisms and core/skin temperature changes

⭐ The defining feature separating heat stroke from heat exhaustion is altered mental status. Classic (non-exertional) heat stroke may present with anhidrosis (dry skin), while exertional heat stroke patients are often still sweating.

Cold Stress - The Big Chill

  • Primary Goal: Conserve heat & ↑ heat production.
  • Coordinating Center: Posterior hypothalamus.

Physiological Responses:

  • Acute (Immediate):
    • Peripheral Vasoconstriction: ↑ Sympathetic tone (α1-receptors) diverts blood from skin to the core, reducing radiant heat loss.
    • Shivering: Involuntary, rhythmic muscle contractions generate heat.
  • Chronic (Acclimatization):
    • Non-Shivering Thermogenesis (NST): ↑ thyroid hormone & catecholamines stimulate brown adipose tissue (BAT).
    • Mechanism: Uncoupling protein 1 (UCP1/Thermogenin) in BAT mitochondria produces heat instead of ATP.

⭐ Neonates rely heavily on non-shivering thermogenesis in brown fat for heat production, as they have a limited ability to shiver.

Thermoregulation: Hot vs. Cold Stress Response Pathways

Acclimatization - Body's Long Game

  • Heat Acclimatization (7-14 days): Gradual physiological adaptation to heat stress, improving exercise tolerance and reducing cardiovascular strain.
    • Cardiovascular: ↑ Plasma volume, ↓ heart rate at a given workload, ↑ stroke volume.
    • Sweating: Earlier onset, ↑ sweat rate, and significantly more dilute sweat (↓ NaCl loss).
  • Cold Acclimatization: Less pronounced in humans.
    • ↑ Basal metabolic rate & non-shivering thermogenesis (brown fat).
    • Enhanced peripheral vasoconstriction to conserve core heat.

High-Yield: During heat acclimatization, increased aldosterone enhances Na+ reabsorption by sweat gland ducts. This conserves electrolytes by making sweat hypotonic, a key adaptation for preventing exertional hyponatremia.

Fever vs. Hyperthermia - Thermostat Wars

  • Fever: Hypothalamic set-point is elevated. The body actively works to reach this new, higher temperature (e.g., via chills).
  • Hyperthermia: Set-point is normal. Heat production or absorption overwhelms heat loss mechanisms.
FeatureFever (Pyrexia)Hyperthermia
Set-Point↑ Increased (via PGE₂)Normal
CausePyrogens (IL-1, IL-6)Heat stroke, NMS, MH
AntipyreticsEffectiveIneffective
TreatmentAddress cause, NSAIDsRapid external cooling

⭐ Antipyretics (NSAIDs) inhibit COX to block PGE₂ synthesis, resetting the hypothalamic thermostat. This mechanism is irrelevant in hyperthermia where the thermostat is already normal.

High‑Yield Points - ⚡ Biggest Takeaways

  • Heat stroke is a life-threatening emergency defined by CNS dysfunction (delirium, coma), unlike heat exhaustion.
  • Malignant hyperthermia, triggered by succinylcholine or halothane, requires immediate treatment with dantrolene.
  • Neuroleptic malignant syndrome (NMS) from antipsychotics presents similarly and also responds to dantrolene.
  • Frostbite involves ice crystal formation in tissues; manage with rapid rewarming and avoid rubbing.
  • Hypothermia (core temp <35°C) classically shows J waves (Osborn waves) on an EKG.
  • Acclimatization to heat stress involves earlier onset of sweating and less salt loss in sweat.

Practice Questions: Environmental stress responses

Test your understanding with these related questions

A 6-year-old boy is presented to a pediatric clinic by his mother with complaints of fever, malaise, and cough for the past 2 days. He frequently complains of a sore throat and has difficulty eating solid foods. The mother mentions that, initially, the boy’s fever was low-grade and intermittent but later became high grade and continuous. The boy was born at 39 weeks gestation via spontaneous vaginal delivery. He is up to date on all vaccines and is meeting all developmental milestones. The past medical history is noncontributory. The boy takes a multivitamin every day. The mother reports that he does well in school and is helpful around the house. The boy’s vital signs include blood pressure 110/65 mm Hg, heart rate 110/min, respiratory rate 32/min, and temperature 38.3°C (101.0°F). On physical examination, the boy appears uncomfortable and has difficulty breathing. His heart is mildly tachycardic with a regular rhythm and his lungs are clear to auscultation bilaterally. Oropharyngeal examination shows that his palatine tonsils are covered with pus and that there is erythema of the surrounding mucosa. Which of the following mediators is responsible for this patient’s elevated temperature?

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Flashcards: Environmental stress responses

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The _____ hypothalamus senses decreased body temperatures and mediates responses to conserve heat

TAP TO REVEAL ANSWER

The _____ hypothalamus senses decreased body temperatures and mediates responses to conserve heat

posterior

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