Exercise respiratory physiology

Exercise respiratory physiology

Exercise respiratory physiology

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Ventilatory Response - Gearing Up for Action

  • Anticipatory Rise: Ventilation ↑ before exercise starts, driven by central command from the motor cortex.
  • Initial Rapid Rise (Phase I/II):
    • Immediate ↑ in ventilation at exercise onset.
    • Mediated by afferent signals from mechanoreceptors in exercising limbs.
  • Slower Sustained Rise (Phase III):
    • Fine-tuned by peripheral chemoreceptors sensing ↑ $K^+$, ↑ body temp, and metabolic acidosis ($H^+$).
    • Central chemoreceptors respond to ↑ $PCO_2$ in cerebrospinal fluid.
  • Gas Exchange Dynamics:
    • Minute ventilation ($V_E = RR \times TV$) increases linearly with metabolic rate.
    • Arterial $PaO_2$ and $PaCO_2$ remain remarkably stable during submaximal exercise.

⭐ During moderate exercise, the primary drivers for increased ventilation are central command and neurogenic reflexes from limbs, NOT changes in arterial $PaO_2$ or $PaCO_2$.

Gas Exchange & Transport - The Oxygen Shuffle

  • During intense exercise, O2 consumption and CO₂ production by muscles skyrocket.
  • This metabolic shift causes a rightward shift in the O₂-Hb dissociation curve, enhancing O₂ unloading to tissues.
    • Mechanism: ↓ Hb affinity for O₂.
    • Key drivers: ↑PCO₂, ↓pH (Bohr effect), and ↑ temperature.
  • The Arterial-Venous (A-V) O₂ difference widens dramatically.
    • Arterial O₂ content remains stable.
    • Venous O₂ content plummets due to ↑ extraction.

Oxygen-hemoglobin dissociation curve shifts

⭐ Myoglobin has a higher O₂ affinity than hemoglobin and a hyperbolic (non-sigmoidal) curve. It acts as an O₂ reserve in muscle, only releasing its O₂ at very low intramuscular PO₂ levels.

Limits & Thresholds - Hitting the Wall

  • Anaerobic Threshold (AT): The exercise intensity at which blood lactate begins to systematically increase. Also called Lactate Threshold (LT).

    • Represents a shift toward anaerobic metabolism as pyruvate is converted to lactate.
    • Correlate: Ventilatory Threshold (VT), an inflection point where ventilation ($V_E$) increases disproportionately to oxygen consumption ($V_{O_2}$).
    • Mechanism: Lactic acid buffering by bicarbonate ($HCO_3^-$) generates non-metabolic $CO_2$, driving ventilation.
  • Maximal Oxygen Uptake ($V_{O_2}$ max): The physiological ceiling for oxygen delivery and utilization during maximal exertion.

    • Primary limiting factor in healthy individuals is cardiac output.

Lactate curves before and after training

⭐ In severe COPD, the primary limit to exercise is ventilatory capacity (i.e., breathing limitation), not cardiac output.

Cardiopulmonary Adaptations - The Great Accommodator

  • Ventilation (VE): ↑ linearly with O₂ consumption & CO₂ production.
    • Initially met by ↑ Tidal Volume (TV), then ↑ Respiratory Rate (RR).
    • V/Q ratio becomes more uniform, optimizing gas exchange.
  • Gas Transport & Exchange:
    • Pulmonary blood flow ↑ significantly.
    • Venous O₂ content (PvO₂) ↓ due to ↑ tissue extraction, widening the A-vO₂ difference.
  • Arterial Blood Gases:
    • PaO₂ & PaCO₂: Maintained near resting levels until the anaerobic threshold.
    • pH: Stable until anaerobic threshold, then ↓ from lactic acidosis.

⭐ The respiratory system is rarely the limiting factor in healthy individuals during exercise. PaO₂ and PaCO₂ are remarkably well-maintained despite huge metabolic demand.

Arterial PO2 and PCO2 changes during graded exercise

High‑Yield Points - ⚡ Biggest Takeaways

  • Exercise ↑ ventilation primarily via increased tidal volume; respiratory rate increases more significantly at high intensity.
  • Arterial PaO2 and PaCO2 remain near-normal during moderate exercise due to tightly matched alveolar ventilation.
  • Mixed venous PCO2 (PvCO2) increases because of ↑ CO2 production by metabolically active muscles.
  • Arterial pH decreases only during strenuous exercise, secondary to lactic acidosis.
  • The V/Q ratio becomes more uniform throughout the lungs, improving overall gas exchange efficiency.
  • A rightward shift of the oxyhemoglobin curve (↑ temp, ↓ pH) enhances O2 unloading to tissues.

Practice Questions: Exercise respiratory physiology

Test your understanding with these related questions

A 24-year-old professional athlete is advised to train in the mountains to enhance his performance. After 5 months of training at an altitude of 1.5 km (5,000 feet), he is able to increase his running pace while competing at sea-level venues. Which of the following changes would produce the same effect on the oxygen-hemoglobin dissociation curve as this athlete's training did?

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Flashcards: Exercise respiratory physiology

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Peripheral chemoreceptors are stimulated by increased _____

TAP TO REVEAL ANSWER

Peripheral chemoreceptors are stimulated by increased _____

Paco2

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