Vitamin D Metabolism - Sunshine to Super-Hormone
- Sources: Endogenous synthesis in skin via UVB on 7-dehydrocholesterol (forms D3). Dietary intake includes Ergocalciferol (D2) from plants and Cholecalciferol (D3) from animal sources.
- Activation Pathway: A two-step hydroxylation process.

⭐ 25-hydroxyvitamin D (Calcidiol) is the major circulating form and best indicator of vitamin D status. The rate-limiting step, 1α-hydroxylase in the kidney, is tightly regulated by PTH.
Clinical Features - Signs of Soft Bones
- Skull
- Craniotabes: Ping-pong ball sensation (earliest sign).
- Frontal bossing & delayed fontanelle closure.
- Thorax
- Rachitic rosary: Palpable beading at costochondral junctions.
- Harrison's sulcus: Horizontal groove along the lower border of the chest.
- Pectus carinatum (pigeon chest).
- Limbs
- Enlargement of wrists and ankles.
- Bowing of legs (genu varum) or knock-knees (genu valgum).

⭐ Craniotabes is the earliest detectable bony sign of rickets.
Diagnosis - Labs & X-Rays
-
Biochemistry:
- Serum 25(OH)D: ↓ (Deficiency < 20 ng/mL)
- Serum Alkaline Phosphatase (ALP): ↑↑
- Serum Parathyroid Hormone (PTH): ↑
- Serum $Ca^{2+}$: ↓ or Normal
- Serum $PO_4^{3-}$: ↓
-
X-Ray (Wrist AP view is best):
- Metaphyseal changes: Cupping, Fraying, Splaying
- Widening of the epiphyseal plate
- Generalized osteopenia & cortical thinning
- Looser's zones: Pseudofractures
⭐ High-Yield: The earliest biochemical marker to be elevated in rickets is Serum Alkaline Phosphatase (ALP).

Management - IAP Guidelines
- Stoss Therapy (Oral/IM): Preferred method for rapid healing.
- Age < 1 yr: 3 doses of 100,000 IU at 4-week intervals.
- Age > 1 yr: 6 doses of 100,000 IU at 4-week intervals.
- Alternative (>1 yr): Single dose of 600,000 IU IM.
- Calcium Supplementation: Crucial during initial therapy.
- Dose: 500 mg elemental calcium/day.
- Maintenance Phase: After stoss therapy is complete.
- Dose: 400 IU/day + continued calcium.
⭐ Most skeletal deformities correct spontaneously with medical treatment. Orthopedic surgery is deferred until after rickets has healed and serum alkaline phosphatase is normal.
High-Yield Points - ⚡ Biggest Takeaways
- Nutritional rickets, due to Vitamin D deficiency, is the most common metabolic bone disease in children.
- Craniotabes (ping-pong skull) is the earliest sign.
- Wrist & knee X-rays show metaphyseal cupping, fraying, and splaying.
- Biochemical markers: ↓ Serum Phosphate, ↑ Alkaline Phosphatase (ALP), and ↑ Parathyroid Hormone (PTH).
- Classic signs include rickety rosary, Harrison's sulcus, and limb deformities like genu varum.
- Treatment often involves Stoss therapy (600,000 IU Vitamin D).
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