Iron deficiency and anemia

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IDA: Basics & Etiology - Running on Empty

  • Physiological Stores Depletion:
    • Term infants: by 4-6 months
    • Preterm/SGA infants: by 2-3 months
  • Nutritional Deficiency (Most Common):
    • Exclusive breastfeeding beyond 6 months without iron supplementation.
    • Cow’s/goat's milk dominance before age 1 (low bioavailability, occult GI bleed).
    • Delayed introduction of iron-rich complementary foods.
  • Pathological Causes:
    • Increased Demand: Growth spurts (infancy, adolescence).
    • Blood Loss: Hookworm (Ancylostoma duodenale), Meckel’s diverticulum.
    • Malabsorption: Celiac disease, chronic diarrhea.

Causes & effects of iron deficiency anemia in children

⭐ The primary cause of IDA in Indian children (6 mo - 2 yr) is faulty feeding, notably excessive cow's milk intake, which is poor in iron and can cause colitis.

Clinical Features & Diagnosis - Pale, Pica, Probed

  • General Symptoms: Pallor (best seen in palms & conjunctiva), lethargy, irritability, poor feeding, and breath-holding spells.
  • Epithelial Changes (Classic Signs):
    • Koilonychia: Spoon-shaped nails.
    • Pica: Craving for non-nutritive substances (pagophagia: ice; geophagia: mud).
    • Glossitis: Smooth, sore tongue (atrophic glossitis).
    • Angular Cheilitis: Fissures at mouth corners.
  • Diagnosis - Lab Investigations:
    • Complete Blood Count (CBC):
      • Microcytic hypochromic anemia (↓ MCV, ↓ MCH, ↓ MCHC).
      • ↓ Hemoglobin (< 11 g/dL).
    • Iron Profile:
      • ↓ Serum Ferritin (< 15 ng/mL) is the most specific marker.
      • ↓ Serum Iron, ↑ TIBC, ↓ Transferrin saturation (< 16%).

⭐ Increased RDW (Red Cell Distribution Width) is the earliest hematological indicator of iron deficiency.

Management & Prevention - Fixing the Ferrous Funk

  • Oral Iron Therapy (First-Line):

    • Dose: 3-6 mg/kg/day of elemental iron, given in 2-3 divided doses.
    • Administer with Vitamin C (e.g., orange juice) between meals for optimal absorption.
    • Continue for 2-3 months after hemoglobin normalizes to replenish iron stores (ferritin).
    • ⚠️ Side effects: GI upset, black stools. Can be given with food to minimize, but this reduces absorption.
  • Parenteral Iron (IV):

    • Reserved for severe anemia (Hb < 4-5 g/dL), malabsorption, non-compliance, or significant intolerance to oral therapy.
  • Prevention & Dietary Counseling:

    • Promote iron-rich foods (green leafy vegetables, lentils, jaggery, meat).
    • Start iron-fortified cereals at 6 months.
    • Prophylactic iron for high-risk infants (preterm, LBW): 2 mg/kg/day from 2 weeks to 1 year.
    • Limit cow's milk to < 500 mL/day in toddlers.

Monitoring Response: The earliest indicator of response to therapy is an increase in reticulocyte count, which peaks around 7-10 days. Hemoglobin should rise by at least 1 g/dL after 4 weeks.

Iron-rich foods for children

High‑Yield Points - ⚡ Biggest Takeaways

  • Iron Deficiency Anemia is the most common nutritional deficiency in children.
  • Exclusive breastfeeding beyond 6 months without iron supplementation is a key risk factor.
  • Look for pallor, koilonychia (spoon nails), and pica.
  • Labs show microcytic hypochromic cells, ↓ serum ferritin (most specific marker), and ↑ TIBC.
  • Mentzer Index (MCV/RBC count) > 13 helps differentiate it from β-thalassemia trait.
  • A therapeutic trial of iron leads to reticulocytosis within 5-10 days.

Practice Questions: Iron deficiency and anemia

Test your understanding with these related questions

A 25-year-old African-American woman visits the doctor’s office complaining of fatigue for a couple of months. She says that she feels exhausted by the end of the day. She works as a dental assistant and is on her feet most of the time. However, she eats well and also tries to walk for 30 minutes every morning. She also says that she sometimes feels breathless and has to gasp for air, especially when she is walking or jogging. Her past medical history is insignificant, except for occasional bouts of cold during the winters. Her physical exam findings are within normal limits except for moderate conjunctival pallor. Complete blood count results and iron profile are as follows: Hemoglobin 9 g/dL Hematocrit 28.5% RBC count 5.85 x 106/mm3 WBC count 5,500/mm3 Platelet count 212,000/mm3 MCV 56.1 fl MCH 20.9 pg/cell MCHC 25.6 g/dL RDW 11.7% Hb/cell Serum iron 170 mcg/dL Total iron-binding capacity (TIBC) 458 mcg/dL Transferrin saturation 60% A peripheral blood smear is given. When questioned about her family history of anemia, she says that all she remembers is her dad was never allowed to donate blood as he was anemic. Which of the following most likely explains her cell counts and blood smear results?

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Flashcards: Iron deficiency and anemia

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-thalassemia _____ is the most severe form of the disease; causes severe anemia a few months after birth

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-thalassemia _____ is the most severe form of the disease; causes severe anemia a few months after birth

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