Infant feeding recommendations

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Exclusive Breastfeeding - The Golden Start

  • Definition: Feeding only breast milk for the first 6 months of life. No other foods or liquids, not even water (medicines/vitamins allowed).
  • Initiation: Within the "golden hour" (1 hour after birth).
  • Colostrum: First 3-4 days. Rich in IgA, lactoferrin, macrophages, and growth factors. Provides critical passive immunity.

Infant Benefits:

  • ↓ risk of infections (diarrhea, pneumonia, otitis media).
  • ↓ risk of NEC, SIDS, allergies, and later obesity.
  • Enhanced neurodevelopment.

Maternal Benefits:

  • Promotes uterine involution (↓ PPH risk).
  • Lactational Amenorrhea Method (LAM) of contraception.
  • ↓ long-term risk of breast & ovarian cancer, T2DM.

⭐ Breast milk is a poor source of Vitamin K and Vitamin D. All EBF infants need Vitamin K prophylaxis at birth and Vitamin D supplementation (400 IU/day).

Benefits of Breastfeeding for Mother and Baby

Complementary Feeding - Beyond the Breast

  • When: Start at 6 months (180 days). Continue breastfeeding on demand.
  • What: Begin with single-grain cereals (rice, ragi), mashed fruits (banana, apple), and vegetables (potato, carrot).
    • Gradually introduce pulses, eggs, and soft-cooked meat/fish.
    • Ensure iron-rich foods to prevent anemia.
  • How (Frequency, Quantity, Consistency):
    • 6-8 mo: 2-3 meals/day. Start with 2-3 spoons, ↑ to ½ cup.
    • 9-11 mo: 3-4 meals/day. ½ cup per meal.
    • 12-24 mo: 3-4 meals + 1-2 snacks. ¾ to 1 cup per meal.
    • Progress texture from pureed → mashed → lumpy → chopped family foods by 1 year.

⭐ Cow's milk is not recommended as the main drink before 1 year of age. It has low iron content, high renal solute load, and can cause occult gastrointestinal bleeding.

⚠️ Avoid honey before 1 year (risk of infantile botulism) and limit salt/sugar.

Infant feeding: texture progression and consistency guide

Formula & Special Feeds - The Backup Plan

  • Standard Formula: For healthy term infants. Provides ~20 kcal/oz (67 kcal/dL). Whey:Casein ratio is 60:40, mimicking breast milk.
  • Preterm Formula: Higher calories (22-24 kcal/oz), protein, Ca, P, & MCTs for rapid growth.
  • Specialized Feeds:
    • Soy Formula: Key use: Galactosemia, congenital lactase deficiency.
    • Lactose-Free Formula: For secondary lactose intolerance (e.g., post-gastroenteritis).
    • Hydrolyzed/Amino Acid-Based: For cow's milk protein allergy (CMPA).

⭐ Soy-based formulas are contraindicated in preterm infants (<1800g) due to risks of osteopenia.

Micronutrient Supplementation - Vital Little Extras

  • Vitamin D: 400 IU daily for all infants from birth, continuing for at least one year. Essential for bone health and calcium metabolism.

  • Iron:

    • Term, exclusively breastfed: Start 1 mg/kg/day at 4-6 months.
    • Preterm/LBW: Start 2-4 mg/kg/day from 2 weeks of age.
  • Vitamin K: Prophylactic dose of 1 mg IM at birth to prevent Vitamin K Deficiency Bleeding (VKDB).

⭐ Breast milk is a poor source of Vitamin K. The mandatory birth dose is crucial to prevent hemorrhagic disease of the newborn.

High‑Yield Points - ⚡ Biggest Takeaways

  • Exclusive breastfeeding is recommended for the first 6 months of life.
  • Complementary foods should be introduced at 6 months, alongside continued breastfeeding.
  • Continue breastfeeding up to 2 years or beyond.
  • Avoid unmodified animal milk (like cow's milk) before 1 year of age.
  • Vitamin D (400 IU/day) supplementation is crucial for all exclusively breastfed infants from birth.
  • Start iron supplementation for term, breastfed infants by 4-6 months of age.
  • Honey is contraindicated before 1 year due to the risk of infant botulism.

Practice Questions: Infant feeding recommendations

Test your understanding with these related questions

A 7-day-old male infant presents to the pediatrician for weight loss. There is no history of excessive crying, irritability, lethargy, or feeding difficulty. The parents deny any history of fast breathing, bluish discoloration of lips/nails, fever, vomiting, diarrhea, or seizures. He was born at full term by vaginal delivery without any perinatal complications and his birth weight was 3.6 kg (8 lb). Since birth he has been exclusively breastfed and passes urine six to eight times a day. His physical examination, including vital signs, is completely normal. His weight is 3.3 kg (7.3 lb); length and head circumference are normal for his age and sex. Which of the following is the next best step in the management of the infant?

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Flashcards: Infant feeding recommendations

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What is the most common cause of iron deficiency in children? _____

TAP TO REVEAL ANSWER

What is the most common cause of iron deficiency in children? _____

Poor diet

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