Obesity in children

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Definition & Cutoffs - Sizing Up the Situation

  • Core Metric: Body Mass Index (BMI) for age and sex, plotted on appropriate growth charts.
  • IAP / CDC Percentile Cutoffs:
    • Underweight: < 5th percentile
    • Normal Weight: 5th to < 85th percentile
    • Overweight: 85th to < 95th percentile
    • Obesity: ≥ 95th percentile
    • Severe Obesity: ≥ 120% of the 95th percentile or BMI ≥ 35 kg/m².
  • WHO Z-Score Cutoffs (< 5 years):
    • Overweight: Weight-for-height > +2 SD
    • Obesity: Weight-for-height > +3 SD

BMI-for-age percentiles for boys and girls (2-20 years)

⭐ A child with obesity at age 6 has a >50% chance of being obese as an adult, rising to 80% for an obese adolescent.

Etiology & Risks - The Why Behind the Weight

  • Polygenic & Syndromic:
    • Strong genetic predisposition; risk is >80% if both parents are obese.
    • Syndromes: Prader-Willi, Bardet-Biedl, Cohen syndrome.
  • Lifestyle & Environment:
    • Diet: ↑ intake of energy-dense foods, sugary beverages (SSBs).
    • Activity: ↓ physical activity, ↑ sedentary time (screen time >2 hrs/day).
  • Perinatal Factors:
    • Maternal obesity, Gestational Diabetes (GDM).
    • High birth weight (>4 kg), rapid infant weight gain.

⭐ A child with one obese parent has a 40% risk of obesity; this jumps to 80% if both parents are obese.

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Complications - The Health Toll

  • Metabolic/Endocrine
    • Insulin Resistance → Type 2 Diabetes Mellitus
    • Dyslipidemia (↑ Triglycerides, ↓ HDL)
    • Precocious puberty, Polycystic Ovary Syndrome (PCOS) in girls
  • Gastrointestinal
    • Non-alcoholic fatty liver disease (NAFLD) → NASH → Cirrhosis
    • Cholelithiasis (gallstones)
  • Musculoskeletal
    • Slipped Capital Femoral Epiphysis (SCFE)
    • Blount's Disease (Tibia vara)
    • Flat feet, musculoskeletal pain
  • Cardio-Respiratory
    • Hypertension
    • Obstructive Sleep Apnea (OSA)
    • Asthma exacerbation
  • Neurological
    • Idiopathic Intracranial Hypertension (Pseudotumor cerebri)
  • Psychological
    • Depression, anxiety, low self-esteem & social isolation

⭐ Childhood obesity is the most significant predictor of adult obesity, with >80% of obese adolescents becoming obese adults, carrying forward all associated health risks.

Systemic inflammation in obesity and related comorbidities

Management - The Action Plan

Management follows a staged, escalating process focused on family-centered behavioral changes. The primary goal is not rapid weight loss but achieving healthy eating and activity patterns, allowing the child to "grow into" a healthy weight over time.

📌 Mnemonic: 5-2-1-0 Rule for Healthy Habits

  • 5 servings of fruits & vegetables daily
  • 2 hours or less of screen time
  • 1 hour or more of physical activity
  • 0 sugary drinks

⭐ Pharmacotherapy (e.g., Orlistat for >12 yrs) is considered for BMI >95th percentile if lifestyle changes fail after 6-12 months. Bariatric surgery is reserved for severe adolescent obesity (BMI >40 or >35 with comorbidities).

High‑Yield Points - ⚡ Biggest Takeaways

  • Childhood obesity is defined as a BMI ≥ 95th percentile for age and sex; overweight is BMI ≥ 85th percentile.
  • Universal screening is recommended starting from 2 years of age.
  • The most common cause is exogenous obesity (simple obesity) from caloric imbalance.
  • Key complications include Type 2 Diabetes, hypertension, dyslipidemia, NAFLD, and slipped capital femoral epiphysis (SCFE).
  • Consider syndromic causes like Prader-Willi or Bardet-Biedl syndrome with associated features.
  • Lifestyle modification is the cornerstone of management.

Practice Questions: Obesity in children

Test your understanding with these related questions

A 14-year-old girl is brought to the physician because she frequently experiences cramping and pain in her legs during school sports. She is at the 10th percentile for height. Her blood pressure is 155/90 mm Hg. Examination shows a high-arched palate with maloccluded teeth and a low posterior hairline. The patient has a broad chest with widely spaced nipples. Pelvic examination shows normal external female genitalia with scant pubic hair. Without appropriate treatment, this patient is at the greatest risk of developing which of the following complications?

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Flashcards: Obesity in children

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Which of the following usually occurs in children between 12-14 years old?_____

TAP TO REVEAL ANSWER

Which of the following usually occurs in children between 12-14 years old?_____

Slipped Capital Femoral Epiphyses

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