Patient education topics

Patient education topics

Patient education topics

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Nutrition & Supplements - Eating For Two

  • Caloric Intake: Modest increase; not "eating for two."
    • ~340 kcal/day in 2nd trimester.
    • ~450 kcal/day in 3rd trimester.
  • Core Supplements:
    • Folic Acid: 0.4-0.8 mg/day (preconception/1st tri) to prevent Neural Tube Defects (NTDs).
    • Iron: 27 mg/day for Hb synthesis and to prevent anemia.
    • Calcium: 1000-1300 mg/day for fetal bone/teeth.
  • Foods to Avoid (Risk of Listeria, Mercury, Toxoplasma):
    • Unpasteurized dairy, deli meats, hot dogs.
    • High-mercury fish (e.g., swordfish, king mackerel).
    • Raw/undercooked seafood, eggs, and meat.

⭐ For patients with a prior NTD-affected pregnancy or on anti-seizure medication (e.g., valproate, carbamazepine), the folic acid dose is much higher: 4 mg/day.

Lifestyle & Teratogens - The Pregnancy No‑Fly Zone

  • Alcohol: No safe amount. Risk of Fetal Alcohol Syndrome (FAS).
    • Features: Smooth philtrum, thin vermilion border, small palpebral fissures.
  • Tobacco: ↑ risk of IUGR, preterm labor, placental abruption.
  • Caffeine: Limit to < 200 mg/day.
  • Radiation: Fetal risk > 5 rads. Most diagnostic imaging is safe.
  • Key Teratogens:
    • ACE Inhibitors/ARBs: Renal defects.
    • Isotretinoin: Severe craniofacial, CNS, cardiac defects.
    • Warfarin: Nasal hypoplasia, stippled epiphyses.
    • Valproate: Neural tube defects (e.g., spina bifida).
    • Lithium: Ebstein anomaly.
    • Tetracyclines: Teeth staining.

Fetal Alcohol Syndrome: Key Facial Features

⭐ Use of valproate for seizures or bipolar disorder during pregnancy significantly increases the risk of neural tube defects.

Screening & Testing - The Trimester Checklist

  • First Trimester (Weeks 1-12)

    • Initial Labs: CBC, Rh type, HIV, HBsAg, RPR, Rubella, GC/Chlamydia.
    • Aneuploidy Screen (11-13 wks): PAPP-A, β-hCG, nuchal translucency (NT).
    • Cell-free fetal DNA (cffDNA) >10 wks.
    • CVS for definitive diagnosis.
  • Second Trimester (Weeks 13-27)

    • Quad Screen (15-22 wks): AFP, estriol, β-hCG, inhibin A.
    • Anatomy Scan (18-20 wks).
    • Glucose Challenge Test (GCT) (24-28 wks): 50g glucose load.
  • Third Trimester (Weeks 28-40)

    • Rho(D) immune globulin at 28 wks if Rh-negative.
    • GBS Screen (36-38 wks): Rectovaginal culture.

Pregnancy Check-ins & Testing Timeline by Trimester

Down Syndrome (Trisomy 21) Quad Screen: ↓ AFP, ↓ Estriol, ↑ β-hCG, ↑ Inhibin A.

Warning Signs & Discomforts - Red Flags & Growing Pains

  • Normal Discomforts (Physiologic)

    • Nausea/Vomiting, heartburn, constipation
    • Mild ankle edema, varicose veins
    • Low back pain, pelvic girdle pain
    • Braxton Hicks: irregular, non-progressing contractions
  • ⚠️ Warning Signs (Red Flags) → Seek Immediate Care

    • Vaginal bleeding or fluid leakage
    • Severe headache, visual disturbances (scotomata)
    • Persistent, severe abdominal pain or regular contractions
    • Decreased or absent fetal movement
    • Fever >38°C (100.4°F) or chills
    • Severe swelling (face, hands), sudden weight gain

Preeclampsia Triad: New-onset hypertension after 20 weeks gestation, plus proteinuria OR signs of end-organ damage (e.g., severe headache, visual changes, RUQ pain).

High‑Yield Points - ⚡ Biggest Takeaways

  • Folic acid prevents neural tube defects; high-risk patients need 4 mg/day, while average-risk need 0.4-0.8 mg/day.
  • Weight gain targets are based on pre-pregnancy BMI (normal BMI target: 25-35 lbs).
  • Avoid unpasteurized foods (Listeria), undercooked meat (Toxoplasma), and high-mercury fish.
  • There is no safe amount of alcohol; counsel complete cessation of tobacco and illicit drugs.
  • Key teratogenic medications to stop include ACE inhibitors, ARBs, warfarin, and valproate.
  • Teach warning signs: severe headache, vision changes, vaginal bleeding, or decreased fetal movement.

Practice Questions: Patient education topics

Test your understanding with these related questions

You are counseling a pregnant woman who plans to breast-feed exclusively regarding her newborn's nutritional requirements. The child was born at home and the mother only plans for her newborn to receive vaccinations but no other routine medical care. Which vitamins should be given to the newborn?

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Flashcards: Patient education topics

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Should you screen universally for substance abuse in pregnant patients?_____

TAP TO REVEAL ANSWER

Should you screen universally for substance abuse in pregnant patients?_____

Yes

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