Pulmonary rehabilitation

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Pulmonary Rehab - Get Up and Go!

  • Indications: Symptomatic patients with COPD (GOLD 2-4), interstitial lung disease (ILD), cystic fibrosis, and selected pre/post-thoracic surgery cases.
  • Goals: ↓ dyspnea, ↑ exercise capacity & quality of life (QoL), ↓ healthcare utilization.
  • Core Components:
    • Exercise Training: Aerobic (treadmill, cycling), strength training. Typically 6-12 weeks.
    • Education: Disease process, medication adherence (esp. inhaler technique), nutrition, oxygen use.
    • Psychosocial Support: Manages anxiety/depression common in chronic lung disease.

Patient exercising in pulmonary rehabilitation

Primary benefit: Improved dyspnea, exercise tolerance, and quality of life. It does not typically improve underlying spirometry numbers (FEV1).

Patient Selection - Who Gets the Invite?

  • Primary Indication: Patients with chronic respiratory disease who remain symptomatic despite optimal medical therapy.
  • Eligible Conditions:
    • COPD (most common, especially GOLD stages B-D)
    • Interstitial Lung Disease (e.g., IPF, sarcoidosis)
    • Bronchiectasis & Cystic Fibrosis
    • Pre- and post-operative lung surgery (transplant, LVRS)
  • Core Requirements:
    • Significant dyspnea impacting quality of life (e.g., mMRC grade ≥ 2).
    • Reduced exercise capacity limiting daily activities.
    • Patient must be motivated and medically stable (e.g., >4 weeks post-exacerbation).
  • Key Contraindications:
    • Unstable cardiac disease (unstable angina, recent MI).
    • Limiting comorbidities (severe arthritis, cognitive impairment).

High-Yield: The BODE index (Body-mass index, airflow Obstruction, Dyspnea, Exercise capacity) helps risk-stratify COPD patients. A higher score indicates a greater mortality risk and strengthens the case for referral.

Program Components - The Rehab Recipe

  • Exercise Training (Cornerstone):

    • Minimum 6-8 week program, typically 2-3 sessions/week.
    • Aerobic: Walking, cycling, targeting 60-80% of peak work rate.
    • Strength: Resistance training for major muscle groups.
    • Breathing Retraining: Pursed-lip & diaphragmatic breathing techniques to reduce dynamic hyperinflation.
  • Education & Self-Management:

    • Inhaler and oxygen device proficiency.
    • Airway clearance techniques.
    • Early recognition and management of exacerbations.
  • Psychosocial Support:

    • Counseling for anxiety and depression, which are common comorbidities.
    • Group sessions foster peer support.
  • Nutritional Counseling:

    • Address weight loss and muscle cachexia or obesity to optimize respiratory muscle function.

Primary Goal: The main benefits are ↑ exercise tolerance, ↓ dyspnea, and ↑ quality of life. It does not significantly alter FEV1 or reverse lung damage.

Benefits & Outcomes - The Winning Formula

  • Physiological Gains:

    • ↑ Exercise capacity (e.g., improved 6-minute walk distance)
    • ↓ Dyspnea perception (improved BDI/TDI scores)
    • ↑ Peripheral muscle strength & endurance
    • Improved respiratory muscle function
  • Psychosocial & Systemic Impact:

    • ↑ Health-related quality of life (HRQoL)
    • ↓ Anxiety and depression symptoms
    • ↑ Self-efficacy for disease management

⭐ The most significant outcome is a ~50% reduction in hospital admissions and length of stay for COPD exacerbations.

Pulmonary Rehab: 6MWT, Fatigue, and Dyspnea Improvements

High‑Yield Points - ⚡ Biggest Takeaways

  • Pulmonary rehab is a multidisciplinary program: exercise training, education, and psychosocial support.
  • Primary indication: Symptomatic COPD (MRC dyspnea grade ≥2), especially post-exacerbation.
  • Key goals: Improve exercise capacity, reduce dyspnea, and enhance quality of life.
  • Significantly reduces hospitalizations and healthcare utilization.
  • Benefits are not from improving PFTs (FEV1) but from addressing peripheral muscle dysfunction and deconditioning.
  • Also beneficial in interstitial lung disease and severe asthma.

Practice Questions: Pulmonary rehabilitation

Test your understanding with these related questions

A 60-year-old woman presents to the clinic with a 3-month history of shortness of breath that worsens on exertion. She also complains of chronic cough that has lasted for 10 years. Her symptoms are worsened even with light activities like climbing up a flight of stairs. She denies any weight loss, lightheadedness, or fever. Her medical history is significant for hypertension, for which she takes amlodipine daily. She has a 70-pack-year history of cigarette smoking and drinks 3–4 alcoholic beverages per week. Her blood pressure today is 128/84 mm Hg. A chest X-ray shows flattening of the diaphragm bilaterally. Physical examination is notable for coarse wheezing bilaterally. Which of the following is likely to be seen with pulmonary function testing?

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Flashcards: Pulmonary rehabilitation

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Which arthritis, osteoarthritis or rheumatoid arthritis, improves with rest? _____

TAP TO REVEAL ANSWER

Which arthritis, osteoarthritis or rheumatoid arthritis, improves with rest? _____

Osteoarthritis

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