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Water-soluble vitamins - B complex

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B1, B2, B3 - Metabolic Powerhouses

Pellagrous dermatitis on legs and arms

VitaminActive Form(s)Key Function (Coenzyme for)Deficiency SyndromesClassic Presentation
B1 (Thiamine)Thiamine Pyrophosphate (TPP)Dehydrogenase reactions (Pyruvate, α-KG, Transketolase)Wernicke-Korsakoff Syndrome, Beriberi (Wet/Dry)Wernicke triad: Confusion, Ophthalmoplegia, Ataxia. Korsakoff: Confabulation, amnesia.
B2 (Riboflavin)FAD, FMNRedox reactions (e.g., Succinate Dehydrogenase)AriboflavinosisThe 2 C's: Cheilosis (lip inflammation, fissures), Corneal vascularization. Magenta tongue.
B3 (Niacin)NAD+, NADP+Redox reactions (Dehydrogenases)Pellagra📌 The 3 D's: Diarrhea, Dementia, Dermatitis (C3/C4 dermatome "broad collar" rash).

B9 & B12 - The Anemia Duo

  • Shared Function: Essential for DNA synthesis (purine & thymidine). Deficiency in either leads to megaloblastic anemia due to ineffective erythropoiesis.
FeatureFolate (B9)Cobalamin (B12)
FunctionTransfers 1-carbon units for DNA/RNA synthesis.Coenzyme for methionine synthase & methylmalonyl-CoA mutase.
SourcesLeafy greens (Folate from foliage).Animal products; large hepatic stores.
Deficiency↓ intake (alcoholism), ↑ demand (pregnancy), drugs (methotrexate).Pernicious anemia, malabsorption (Crohn's), veganism.
Labs↑ Homocysteine, Normal Methylmalonic Acid (MMA).↑ Homocysteine, ↑ MMA.
FindingsMegaloblastic anemia, glossitis. NO neuro symptoms.Megaloblastic anemia, PLUS irreversible neurological deficits.

High-Yield: Administering folate alone to a patient with combined deficiency can correct the anemia but masks the B12 deficiency, allowing progressive, irreversible neurological damage (subacute combined degeneration of the cord) to continue.

📌 Mnemonic: For B12 absorption: Intrinsic factor from Parietal cells binds B12 for absorption in the terminal Ileum.

B5, B6, B7 - The Specialists

  • B5 (Pantothenic Acid)

    • Function: A key component of Coenzyme A (CoA) and fatty acid synthase, vital for acyl group transfer.
    • Deficiency: Rare. Presents as dermatitis, enteritis, alopecia, and adrenal insufficiency.
  • B6 (Pyridoxine)

    • Function: A crucial coenzyme for transamination (e.g., ALT, AST), decarboxylation, and heme synthesis.
    • Deficiency: Sideroblastic anemia, peripheral neuropathy, seizures.

    ⭐ Isoniazid and oral contraceptives can lead to B6 deficiency.

  • B7 (Biotin)

    • Function: Coenzyme for carboxylation reactions (e.g., pyruvate carboxylase).
    • Deficiency: Rare. Dermatitis, alopecia. Can be induced by excessive intake of raw egg whites (avidin).

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High-Yield Points - ⚡ Biggest Takeaways

  • B-complex vitamins are essential coenzymes in key metabolic pathways.
  • Thiamine (B1) deficiency in alcoholism causes Wernicke-Korsakoff syndrome.
  • Niacin (B3) deficiency causes Pellagra (diarrhea, dermatitis, dementia).
  • Folate (B9) deficiency causes megaloblastic anemia and neural tube defects.
  • Cobalamin (B12) deficiency causes megaloblastic anemia plus neurological deficits.
  • Pyridoxine (B6) deficiency can cause sideroblastic anemia and peripheral neuropathy.

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