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Muscles and movements of lower limb

Muscles and movements of lower limb

Muscles and movements of lower limb

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Gluteal & Posterior Thigh - Glutes & Hammies

MuscleOriginInsertionInnervationMain Action(s)
Gluteus MaximusIlium, sacrum, coccyxGluteal tuberosity, IT bandInferior gluteal n.Major thigh extensor; lateral rotation
Gluteus Medius & MinimusIlium (external surface)Greater trochanterSuperior gluteal n.Abduct & medially rotate thigh; stabilize pelvis
Tensor Fasciae LataeASISIliotibial (IT) bandSuperior gluteal n.Flexes, abducts thigh
Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus)Ischial tuberosityTibia & fibulaSciatic n.Extend thigh, flex leg

⭐ The sciatic nerve typically emerges inferior to the piriformis muscle. A superiorly displaced injection into the gluteal region can damage it.

📌 Mnemonic: 'Trendelenburg's sign is a pain in the butt to remember, but it's all about the standing leg's gluteus medius and minimus.'

Anterior & Medial Thigh - Quads & Co.

Anterior and medial thigh muscles with innervation

MuscleCompartmentInnervationMain Action(s)
IliopsoasAnteriorFemoral n. (L2-L4)Chief hip flexor
SartoriusAnteriorFemoral n. (L2-L4)Flexes, abducts, lat. rotates thigh
Quadriceps FemorisAnteriorFemoral n. (L2-L4)Extends knee
Rectus FemorisAlso flexes hip
Adductors (Magnus, Longus, Brevis)MedialObturator n. (L2-L4)Adducts thigh
PectineusMedialFemoral & Obturator n.Adducts & flexes thigh
GracilisMedialObturator n. (L2-L4)Adducts thigh, flexes knee

⭐ The femoral nerve (L2-L4) innervates the quadriceps. A nerve block here is common for knee surgery.

Anterior & Lateral Leg - Foot Off the Gas

Leg compartments, muscles, and common peroneal nerve

CompartmentMusclesInnervationMain Action(s)
AnteriorTibialis Anterior, Extensor Hallucis Longus, Extensor Digitorum LongusDeep Peroneal (Fibular) N.Dorsiflexion
LateralPeroneus (Fibularis) Longus & BrevisSuperficial Peroneal (Fibular) N.Eversion

⭐ Injury to the common peroneal nerve, often at the fibular neck, causes foot drop (inability to dorsiflex), resulting in a high-stepping gait.

Posterior Leg - Pushing the Pedal

Muscles of the posterior compartment of the leg

CompartmentMusclesInnervationMain Action(s)
SuperficialGastrocnemius, Soleus, PlantarisTibial NervePlantarflexion
DeepTibialis Posterior, FHL, FDLTibial NervePlantarflexion, Inversion

⭐ The Achilles tendon (calcaneal tendon), formed by the gastrocnemius and soleus, is the strongest tendon in the body. Rupture causes sudden pain and inability to plantarflex.

Clinical Integration - Walking the Walk

The gait cycle integrates all lower limb muscle actions for efficient walking. It's divided into two main phases: the Stance Phase, where the foot is on the ground (60%), and the Swing Phase, where it's in the air (40%). Each sub-phase requires precise muscle activation.

⭐ A 'gluteus medius lurch' during the stance phase is a classic sign of a weak gluteus medius on the supported side, compensating for a Trendelenburg gait.

High-Yield Points - ⚡ Biggest Takeaways

  • Femoral nerve (L2-L4) injury impairs hip flexion and knee extension.
  • Obturator nerve (L2-L4) damage weakens thigh adduction.
  • Superior gluteal nerve lesion causes a Trendelenburg gait due to weak hip abductors.
  • Inferior gluteal nerve injury weakens hip extension (gluteus maximus), making climbing stairs difficult.
  • Common peroneal nerve injury results in foot drop (loss of dorsiflexion and eversion).
  • Tibial nerve damage impairs plantarflexion and inversion of the foot.

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