Bones and joints of lower limb

Bones and joints of lower limb

Bones and joints of lower limb

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Hip Bone & Joint - Pelvic Powerhouse

  • Hip Bone (Os Coxae): Fusion of ilium, ischium, & pubis. They meet at the acetabulum, the cup-like socket for the hip joint.
  • Hip Joint: A multiaxial ball-and-socket synovial joint between the femoral head and acetabulum. The acetabular labrum (fibrocartilage) deepens the socket, adding stability.
  • Key Ligaments: Iliofemoral (Y-ligament of Bigelow) is the body's strongest, resisting hyperextension. Supported by pubofemoral and ischiofemoral ligaments.

Hip Joint Anatomy with Labrum Tear

⭐ The medial circumflex femoral artery is the primary blood supply to the adult femoral head. Disruption (e.g., femoral neck fracture) can cause avascular necrosis.

Femur & Knee Joint - The Complex Hinge

Knee Joint Anatomy: Ligaments, Menisci, and Bones

  • Femur: Longest bone in the body. The head articulates with the acetabulum, and its neck is a frequent fracture site, risking avascular necrosis of the head.
  • Knee Joint: A complex modified hinge joint.
    • Articulations: Tibiofemoral and patellofemoral.
    • Key Ligaments:
      • Cruciates: ACL (prevents anterior tibial displacement); PCL (prevents posterior displacement).
      • Collaterals: MCL (resists valgus stress); LCL (resists varus stress).
    • Menisci: Medial (C-shaped) and lateral (O-shaped) fibrocartilaginous discs that deepen articulation and absorb shock.

Unhappy Triad Injury: A common pattern from a lateral blow to the knee, classically involving the ACL, MCL, and medial meniscus. However, lateral meniscus tears are often more frequent in this injury pattern.

Leg & Ankle - Sturdy Striders

Ankle joint anatomy: medial and lateral views with ligaments

  • Bones & Articulation:

    • Tibia: Medial, primary weight-bearing bone; forms medial malleolus.
    • Fibula: Lateral, non-weight-bearing; stabilizes ankle; forms lateral malleolus.
    • Talocrural (Ankle) Joint: Hinge joint (tibia, fibula, talus) for dorsi/plantarflexion.
  • Ligament Support:

    • Medial (Deltoid) Ligament: Resists eversion; very strong.
    • Lateral Ligament Complex: Resists inversion. 📌 Anterior Talofibular Ligament (ATFL) is the weakest and most sprained.

⭐ The vast majority of ankle sprains are inversion injuries, damaging the lateral ligaments (especially ATFL). Eversion sprains are rare due to the strong deltoid ligament.

Foot Bones & Arches - Foundation Feet

  • Tarsals (7): Hindfoot/Midfoot bones.
    • 📌 Tiger Cubs Need MILC: Talus, Calcaneus, Navicular, Medial, Intermediate, Lateral cuneiforms, Cuboid.
    • Talus: Keystone, articulates with tibia/fibula. No muscular attachments.
    • Calcaneus: Heel bone; largest tarsal.
  • Metatarsals (5) & Phalanges (14): Forefoot bones.
  • Foot Arches: Provide shock absorption & propulsion.
    • Medial Longitudinal: Calcaneus, talus, navicular, cuneiforms, metatarsals 1-3.
    • Lateral Longitudinal: Calcaneus, cuboid, metatarsals 4-5.
    • Transverse: Cuneiforms, cuboid, metatarsal bases.

Bones of the foot: superior, medial, and lateral views

⭐ The Lisfranc ligament, connecting the medial cuneiform to the 2nd metatarsal base, is critical for midfoot stability. Its disruption leads to significant instability of the tarsometatarsal joint complex.

  • Femoral neck fracture risks avascular necrosis of the femoral head by disrupting the medial circumflex femoral artery.
  • The "unhappy triad" is a classic knee injury involving the ACL, MCL, and medial meniscus, typically from a lateral blow.
  • Inversion ankle sprains are most common, frequently tearing the Anterior Talofibular Ligament (ATFL).
  • Injury to the common fibular (peroneal) nerve causes foot drop (loss of dorsiflexion and eversion).
  • The acetabulum of the hip is formed by the fusion of the ilium, ischium, and pubis.

Practice Questions: Bones and joints of lower limb

Test your understanding with these related questions

A 27-year-old man comes to the physician because of pain and swelling in his right knee that began 3 days ago when he fell during football practice. He fell on his flexed right knee as he dove to complete a pass. He felt some mild knee pain but continued to practice. Over the next 2 days, the pain worsened and the knee began to swell. Today, the patient has an antalgic gait. Examination shows a swollen and tender right knee; flexion is limited by pain. The right knee is flexed and pressure is applied to proximal tibia; 8 mm of backward translation of the foreleg is observed. Which of the following is most likely injured?

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Flashcards: Bones and joints of lower limb

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The superficial peroneal nerve supplies the _____ of the foot

TAP TO REVEAL ANSWER

The superficial peroneal nerve supplies the _____ of the foot

dorsum

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