Dermatomes & Myotomes - The Body's Wiring
- Dermatome: Area of skin supplied by a single spinal nerve root.
- Myotome: Group of muscles supplied by a single spinal nerve root.
Key Landmarks:
- C4: Shoulder cape
- T4: Nipple line (📌 T-4 = Teat-four)
- T10: Umbilicus (📌 T-10 = Bellybu-ten)
- L4: Knee cap
- S2-S4: Perineum
Key Myotome Actions:
- C5: Shoulder abduction
- C7: Elbow extension
- L5: Big toe extension
- S1: Plantarflexion

⭐ Herpes zoster (shingles) reactivates in a dorsal root ganglion, causing a painful, unilateral vesicular rash restricted to a single dermatome.
Upper Limb Innervation - Arming the Nerves

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Key Myotomes (Motor) & Reflexes:
- C5: Deltoid (abduction), Biceps (flexion) → Biceps reflex
- C6: Wrist extension → Brachioradialis reflex
- C7: Triceps (extension), Wrist flexion → Triceps reflex
- C8: Finger flexion (grip)
- T1: Finger abduction (interossei)
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Key Dermatomes (Sensory):
- C5: Lateral shoulder (deltoid badge area)
- C6: Lateral forearm, thumb, index finger
- C7: Middle finger
- C8: Medial forearm, ring, little finger
- T1: Medial arm/axilla
⭐ Erb-Duchenne Palsy: Injury to C5-C6 roots (upper trunk) results in a "waiter's tip" hand: adducted, internally rotated arm with an extended elbow.
Lower Limb Innervation - Leg Day Nerves
- Femoral Nerve (L2-L4):
- Motor: Hip flexion (iliopsoas), knee extension (quadriceps).
- Sensory: Anterior thigh, medial leg.
- Reflex: Patellar (L4).
- Obturator Nerve (L2-L4):
- Motor: Thigh adduction.
- Sensory: Medial thigh.
- Sciatic Nerve (L4-S3): Splits into tibial and common peroneal.
- Tibial (L4-S3): Plantarflexion, inversion. Sensation to sole.
- Common Peroneal (L4-S2): Dorsiflexion, eversion. Sensation to anterolateral leg & dorsum of foot.
📌 Mnemonic: "L4, kick the door" (knee extension); "S1, point to the sun" (plantarflexion).

⭐ High-Yield: Injury to the common peroneal nerve (e.g., fibular neck fracture) causes foot drop: inability to dorsiflex (L5) and evert the foot, leading to a high-stepping gait.
Clinical Correlations - Pinched & Pointless

- Radiculopathy ("Pinched Nerve"): Nerve root compression, typically from a herniated disc or spondylosis, causing segmental deficits.
- Dermatomal Signs: Radiating pain (sciatica), paresthesia ("pins & needles"), or sensory loss in a specific skin distribution.
- Myotomal Signs: Weakness in specific muscle groups (e.g., foot drop with L5).
- Reflexes: Diminished or absent deep tendon reflexes (DTRs) corresponding to the affected nerve root (e.g., ↓ Achilles reflex with S1 compression).
⭐ A positive Straight Leg Raise (Lasègue's sign) is highly suggestive of lumbar radiculopathy, typically from L4-S1 disc herniation.
High‑Yield Points - ⚡ Biggest Takeaways
- C3-C5 innervates the diaphragm (phrenic nerve), essential for breathing.
- C5 controls shoulder abduction (deltoid); C6 manages wrist extension and the biceps reflex.
- C7 handles wrist flexion and finger extension, tested by the triceps reflex.
- L4 is key for knee extension via the patellar reflex and sensation over the medial malleolus.
- S1 mediates plantarflexion (Achilles reflex) and sensation on the lateral foot.
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