Mineral Deficiencies

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Iron Deficiency Anemia - Rusty Pipes & Pale Faces

  • Etiology: Dietary (low bioavailability, Indian diets), ↑ demands (growth), blood loss, malabsorption.

  • Clinical Features: Pallor, fatigue, irritability. 📌 IRON: Reduced Hb, Oral (stomatitis, glossitis)/Odd cravings (pica), Nail (koilonychia). Koilonychia (Spoon Nails)

  • Diagnosis:

    • Hb < 11 g/dL (age-dependent).
    • Indices: MCV ↓, MCH ↓, MCHC ↓, RDW ↑.
    • Iron studies: S. Ferritin < 15 ng/mL (< 30 ng/mL with inflammation), S. Iron ↓, TIBC ↑, Transferrin Sat. < 16%.

    ⭐ Serum ferritin is the most sensitive and specific test for iron deficiency without inflammation.

  • Management:

    • Oral: 3-6 mg/kg/day elemental iron; continue 2-3 months post-Hb normalization.
    • Parenteral: Severe anemia + poor compliance/malabsorption/oral intolerance.
  • Prevention: Exclusive breastfeeding (6 months), iron-rich/fortified foods, prophylactic IFA supplementation (high-risk).

Iodine Deficiency Disorders - Thyroid's Tiny Terrors

  • Spectrum:
    • Fetal: Abortions, stillbirths, anomalies.
    • Neonatal: Hypothyroidism, goiter.
    • Child/Adolescent: Goiter, impaired mental & physical dev.
    • Adult: Goiter, hypothyroidism, impaired mental function.
  • Cretinism:
    • Neurological: Severe MR, deaf-mutism, spasticity.
    • Myxedematous: Dwarfism, myxedema, milder MR.
    • 📌 Mnemonic '6 P's': Pot-belly, Pale, Puffy face, Protruding umbilicus, Protuberant tongue, Poor brain development. Infant with macroglossia due to congenital hypothyroidism
  • Diagnosis:
    • Urinary Iodine Excretion (UIE): Population median < 100 µg/L (deficiency); Individual severe < 20 µg/L.
    • Neonatal TSH screening (↑TSH).
    • Serum: ↑TSH, ↓T3/T4.
    • Thyroid palpation/USG for goiter.
  • Management:
    • Iodized salt (min. 15 ppm consumer).
    • Iodine supplementation (age-specific).
  • Prevention:
    • Universal Salt Iodization (USI) - NIDDCP.
    • Monitoring: Salt iodine, population UIE.

⭐ Iodine deficiency during pregnancy and early childhood is the world's leading preventable cause of brain damage.

Etiology: Inadequate intake (phytates, low animal food), malabsorption (celiac, IBD), ↑losses (diarrhea, burns), ↑req (prematurity, growth). Clinical Features:

  • Growth retardation/failure Growth chart showing faltering growth
  • Diarrhea (acute/chronic)
  • Dermatitis (acrodermatitis-like: periorificial, acral) Acrodermatitis enteropathica-like lesions
  • Alopecia, Immune dysfunction (recurrent infections)
  • Delayed wound healing, Hypogeusia/anorexia, Delayed sexual maturation. 📌 'ZINC DEF': Dermatitis/Diarrhea, Eye lesions/Emotional lability, Failure to thrive/Folliculitis, Infections (recurrent), Neuropsychiatric issues, Cutaneous lesions/Cell-mediated immunity ↓. Diagnosis:
  • Serum zinc < 70 µg/dL (diurnal, inflammation)
  • ↓ Alkaline phosphatase (zinc-dependent)
  • Clinical response to supplementation. Management:
  • Deficiency: Oral elemental Zn 1-2 mg/kg/day.
  • Acute Diarrhea: 10 mg/day (<6mo), 20 mg/day (≥6mo) for 10-14 days.

⭐ WHO/UNICEF: Zinc for acute diarrhea reduces duration, severity, and future episodes. Prevention: Dietary diversification, fortification, supplementation.

Calcium & Other Key Minerals - Bone Builders & Body Balancers

  • Calcium:

    • Role: Bone mineralization, nerve conduction, muscle contraction, clotting.
    • Deficiency (Vit D linked): Rickets, osteomalacia, tetany (Chvostek's, Trousseau's), poor growth.
    • 📌 'CATS Go Numb': Convulsions, Arrhythmias, Tetany, Spasms/Stridor, Numbness.
    • Sources: Dairy, ragi, green leafy veg.
  • Copper:

    • Role: Enzyme cofactor (ceruloplasmin, lysyl oxidase).
    • Deficiency: Microcytic anemia (Fe-unresponsive), neutropenia, osteoporosis, depigmentation (Menkes: ATP7A gene).

    ⭐ Menkes disease: pili torti ('kinky hair'), growth failure, neurodegeneration (ATP7A mutation).

  • Fluoride:

    • Role: Prevents dental caries, bone structure.
    • Deficiency: ↑ Dental caries. Excess: Dental/Skeletal fluorosis.
    • Optimal water: 0.7-1.2 ppm.
  • Selenium:

    • Role: Antioxidant (glutathione peroxidase).
    • Deficiency: Keshan disease (cardiomyopathy), Kashin-Beck (osteoarthropathy).

High‑Yield Points - ⚡ Biggest Takeaways

  • Iron deficiency: Most common; pallor, pica, koilonychia, ↓ ferritin. Screen 9-12 months.
  • Zinc deficiency: Acrodermatitis enteropathica (rash, alopecia, diarrhea), growth failure, impaired immunity.
  • Iodine deficiency: Hypothyroidism, cretinism (intellectual disability, goiter). Salt iodization is key.
  • Copper deficiency: Menkes disease (X-linked, kinky hair); osteoporosis, neutropenia, anemia, neurodegeneration.
  • Selenium deficiency: Keshan disease (cardiomyopathy), Kashin-Beck disease (osteoarthropathy).
  • Fluoride: Deficiency ↑ dental caries; excess → dental & skeletal fluorosis.

Practice Questions: Mineral Deficiencies

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A dental surgeon appointed in a rural health centre reports an increased incidence of dental caries in the people of that area. Research team confirmed that water supply of that area is deficient in

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Flashcards: Mineral Deficiencies

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Peripheral edema and a flaky paint dermatitis seen characteristically in _____

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Peripheral edema and a flaky paint dermatitis seen characteristically in _____

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