Spinal Rehabilitation

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Foundations & Assessment - Backbone Blueprint

  • Core Principles
    • Biopsychosocial model.
    • Goal-oriented: Functional restoration.
    • Interdisciplinary team.
    • Patient education for self-management.
  • Assessment Protocol
    • History
      • Pain profile.
      • ⚠️ Red flags (neuro deficits, cauda equina, systemic symptoms).
      • Yellow flags (psychosocial).
    • Physical Examination
      • Observation: Posture, gait.
      • Palpation: Tenderness, spasm.
      • ROM: Spinal segments.
      • Neurological: Motor (MRC 0-5), Sensory (dermatomes), Reflexes (DTRs 0-4+, Babinski).
      • Special tests: SLR, Spurling’s.
    • Functional Scales
      • VAS (pain).
      • ODI (lumbar disability).
      • NDI (cervical disability).
    • Imaging
      • X-ray: Initial, trauma, instability.
      • MRI: Soft tissues, neural elements (disc, cord).
      • CT: Bony detail, complex fractures. Sagittal range of motion of upper thoracic spine

⭐ Early identification of red flags (e.g., progressive neurological deficit, saddle anesthesia, unexplained fever) is critical to rule out serious spinal pathology requiring urgent intervention.

Common Conditions Rehab - Ache Avengers

  • Low Back Pain (LBP)

    • Classification: Acute (<6 weeks), Subacute (6-12 weeks), Chronic (>12 weeks).
    • ⚠️ Red Flags: Cauda equina (bowel/bladder, saddle anesthesia), unexplained weight loss, fever, trauma, progressive neuro deficit, cancer Hx.
    • Rehab:
      • McKenzie Method (extension bias, centralization).
      • Williams' Flexion Exercises (stenosis, flexion bias).
      • Core stabilization (Transversus abdominis, multifidus, e.g., McGill's Big 3).
      • Aerobic conditioning.
  • Cervical Pain (Neck Pain)

    • Key: Postural correction, ergonomic adjustments (workstation).
    • Exercises: ROM, stretching, cervical isometrics, deep neck flexor (DNF) strengthening (chin tucks).
  • Lumbar Disc Herniation

    • Common: Posterolateral, radicular pain.
    • Rehab:
      • Directional preference exercises (e.g., McKenzie extension).
      • Nerve gliding techniques.
      • Core stability for prevention.
      • Avoid: Sustained flexion, poor lifting mechanics.
  • Spondylolisthesis

    • Focus: Segmental stabilization, core (transversus abdominis) & glute strength.
    • Avoid: Lumbar hyperextension, high-impact activities. Bracing if symptomatic.
  • General Rehab Principles

    • Pain Management: Cryo/thermotherapy, TENS, NSAIDs (short-term).
    • Patient Education: Body mechanics (lifting, sitting), activity pacing.
    • Functional Restoration: Graded activity, return to work/sport.

⭐ Most acute LBP resolves in 6 weeks with conservative care; imaging often not needed initially without red flags.

Spinal Rehab: Test, Trigger, Tape, Train Method

SCI Rehabilitation - Cord Crusaders

Goal: Maximize functional independence & quality of life (QoL), prevent complications. Multidisciplinary team approach.

  • Phases of SCI Rehab:

    • Acute: Medical stabilization, prevent secondary injury.
    • Subacute (Rehabilitation Unit): Intensive therapy, functional goals.
    • Chronic/Community Reintegration: Maintain function, QoL, vocational rehab.
  • Key Management Areas:

    • Mobility: Bed mobility, transfers, wheelchair (W/C) skills, gait training (orthotics, FES).
    • ADLs: Self-care, adaptive devices.
    • Bladder: Intermittent catheterization (IC) preferred. Prevent UTIs.
    • Bowel: Timed program, diet, digital stimulation.
    • Skin: Pressure relief (turn q2h bed, shift weight q15-30min W/C).
    • Respiratory: Crucial for high cervical lesions (e.g., C1-C4 often ventilator-dependent).
    • Spasticity: Stretching, meds (e.g., Baclofen).
    • Pain: Neuropathic, musculoskeletal.
  • Autonomic Dysreflexia (AD):

    • Occurs with lesions T6 or above.
    • Symptoms: Sudden ↑BP, pounding headache, bradycardia, sweating above lesion.
    • Management: Sit patient up, loosen constrictive clothing, check bladder/bowel, antihypertensives if needed.
![ASIA Impairment Scale (AIS) Worksheet](https://ylbwdadhbcjolwylidja.supabase.co/storage/v1/object/public/notes/L1/Orthopaedics_Rehabilitation_and_Physical_Medicine_Spinal_Rehabilitation/efec5443-00f0-4ebc-9cde-40a27add24e9.png)

⭐ Autonomic dysreflexia (AD) is a potentially life-threatening hypertensive crisis in individuals with SCI at or above T6, typically triggered by noxious stimuli below the level of injury.

📌 ASIA Scale: American Spinal Injury Association Impairment Scale for classifying severity (A=Complete to E=Normal).

High‑Yield Points - ⚡ Biggest Takeaways

  • SCI levels dictate functional outcomes: C5 (elbow flexion), C6 (tenodesis grasp), C7 (independent transfers).
  • Autonomic Dysreflexia (SCI above T6): medical emergency with hypertension, bradycardia, triggered by noxious stimuli.
  • Prevent pressure ulcers with regular 2-hourly turning, meticulous skin inspection, and appropriate support surfaces.
  • Neurogenic bladder (intermittent catheterization) and bowel (timed programs) require diligent management.
  • Manage spasticity post-SCI with physiotherapy, oral baclofen/tizanidine, or botulinum toxin injections.
  • The ASIA Impairment Scale is crucial for classifying SCI severity and predicting neurological prognosis after injury.
  • Early and comprehensive rehabilitation significantly improves functional independence and quality of life post-SCI.

Practice Questions: Spinal Rehabilitation

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Hypotension in acute spinal injury is due to:

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Flashcards: Spinal Rehabilitation

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Treatment of myositis ossificans in latent phase involves _____

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Treatment of myositis ossificans in latent phase involves _____

active physiotherapy

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