Biomechanics of Spine

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Spinal Anatomy & Curves - Backbone Basics

Spine Anatomy: Vertebral Column, Segments, and Curves

  • Vertebral Column: 33 vertebrae: 7 Cervical (C), 12 Thoracic (T), 5 Lumbar (L), 5 Sacral (S - fused), 4 Coccygeal (Co - fused).
  • Segments:
    • Anterior: Vertebral bodies, intervertebral discs (IVD).
    • Posterior: Vertebral arch (pedicles, laminae), facet joints, processes (spinous, transverse, articular).
  • Spinal Curves (Sagittal Plane):
    • Lordosis (concave posteriorly): Cervical, Lumbar.
    • Kyphosis (convex posteriorly): Thoracic, Sacral.
    • Develop postnatally (Cervical - head lifting; Lumbar - walking).
  • Intervertebral Disc (IVD):
    • Annulus Fibrosus: Outer, fibrocartilaginous rings.
    • Nucleus Pulposus: Inner, gelatinous core.

⭐ The nucleus pulposus, primarily composed of water (70-90%) and proteoglycans, is responsible for the disc's ability to resist compressive loads.

  • Ligaments: Anterior Longitudinal (ALL), Posterior Longitudinal (PLL), Ligamentum Flavum, Interspinous, Supraspinous. Provide stability. (📌 All People Like Fun In Summer for ligament order anterior to posterior, roughly).

Kinematics & Motion Segments - Spine's Smooth Moves

  • Kinematics: Study of motion; each segment has 6 degrees of freedom (DOF):
    • Translations (3): Anterior-Posterior, Lateral, Cranial-Caudal.
    • Rotations (3): Flex/Ext (Sagittal), Lat Bend (Coronal), Axial Rot (Transverse).
  • Functional Spinal Unit (FSU): Smallest motion unit.
    • Components: Two vertebrae, Intervertebral Disc (IVD), facet joints, ligaments.
    • Key for movement & stability.
  • Coupled Motions: Movement in one plane induces motion in another.

    ⭐ In the cervical spine (C2-C7), lateral bending is typically coupled with axial rotation to the same side.

  • Regional ROM Highlights:
    • Cervical: Max ROM. C1-C2: ~50% cervical rotation.
    • Thoracic: Max axial rotation; Flex/Ext limited by ribs.
    • Lumbar: Max Flex/Ext; rotation limited. Coupled motion in cervical spine functional unitoka

Loads on the Spine - Under Pressure Profile

  • Spinal loads include: axial compression, bending (flexion, extension, lateral), and torsion.
  • Intradiscal Pressure (IDP): A key indicator of the load experienced by intervertebral discs, especially lumbar.
    • Varies significantly with posture, body weight, muscle activity, and external loads.
    • Muscle co-contraction (e.g., abdominal bracing) can ↑ IDP but also ↑ spinal stability.
  • Relative IDP Values (Nachemson & Elfstrom, approximate units):
    • Lying supine: ~25
    • Standing erect: ~100
    • Sitting unsupported: ~140
    • Sitting, leaning forward / Forward bending: ~185-200
    • Lifting 20kg (correctly: back straight, knees bent): ~210
    • Lifting 20kg (incorrectly: back bent, knees straight): ~340 ⚠️ (High risk!)
  • Prolonged sitting, especially with poor posture, significantly ↑ IDP.

⭐ Intradiscal pressure is lowest when lying supine (~25 units), increases with standing (~100 units), and is significantly higher when sitting unsupported and leaning forward (~185 units) or lifting weights.

Intradiscal pressure in postures and activities (Nachemson)

Spinal Stability & Muscles - Balancing Act Breakdown

  • Panjabi's Three-Subsystem Model: Essential for spinal integrity under load.
    • Passive: Vertebrae, intervertebral discs, ligaments, facet joints. Provide inherent stiffness.
    • Active: Muscles and tendons (e.g., multifidus, erector spinae, abdominals). Generate forces for dynamic stability.
    • Neural Control: Central (CNS) & Peripheral Nervous Systems (PNS). Coordinate muscle responses.
  • Key Stabilizing Muscles:
    • Local (Deep/Core): Multifidus, Transversus Abdominis (TrA), Quadratus Lumborum (deep fibers). Critical for segmental control & stiffness.
    • Global (Superficial): Erector spinae, Rectus abdominis, External/Internal obliques. Control trunk motion & general stability.
  • Muscle Actions for Stability:
    • Co-contraction of antagonists (e.g., abdominals & back extensors).
    • Intra-Abdominal Pressure (IAP) mechanism.
    • 📌 Mnemonic: "PAL" for Panjabi's model (Passive, Active, Neural).

⭐ The multifidus muscle plays a crucial role in segmental stability of the lumbar spine, and its atrophy is often associated with chronic low back pain.

Deep and superficial spinal muscles

High‑Yield Points - ⚡ Biggest Takeaways

  • Fryette's Laws: Type I (neutral, opposite coupling), Type II (non-neutral, same-side coupling) for spinal motion.
  • IVD: Annulus fibrosus resists tension/torsion; Nucleus pulposus handles compression.
  • Facet joints guide motion, bear significant load (especially in extension/rotation), and limit range.
  • Instantaneous Axis of Rotation (IAR) shifts with disc degeneration, signaling instability.
  • Axial compression is primary spinal load; intradiscal pressure lowest when supine.
  • Denis three-column theory (anterior, middle, posterior) assesses thoracolumbar fracture stability.
  • Cervical spine (C2-C7): side-bending and rotation couple to the same side (Type II-like motion).

Practice Questions: Biomechanics of Spine

Test your understanding with these related questions

During a routine physical examination a 65-year-old male patient is tested for ease and flexibility of the movements of his lumbar region. Which of the following movements is most characteristic of the intervertebral joints in the lumbar region?

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Flashcards: Biomechanics of Spine

1/3

When the knee is extended, the _____ bundle of ACL is tight, and the AM bundle is moderately lax.

TAP TO REVEAL ANSWER

When the knee is extended, the _____ bundle of ACL is tight, and the AM bundle is moderately lax.

PL

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