Tendon Disorders of Foot and Ankle

Tendon Disorders of Foot and Ankle

Tendon Disorders of Foot and Ankle

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Achilles Tendon Disorders - Achilles' Agony

  • Achilles Tendinopathy: Overuse injury; pain, swelling, morning stiffness.
    • Non-insertional: 2-6 cm proximal to insertion.
    • Insertional: At calcaneal insertion; Haglund's deformity.
    • Rx: Conservative (RICE, NSAIDs, eccentric exercises), PRP. Surgery rare.
  • Achilles Tendon Rupture: Acute; audible "pop"/"snap" during push-off. Sudden pain, inability to tiptoe/bear weight.
    • Risk Factors: "Weekend warriors" (30-50 yrs), tendinopathy, fluoroquinolones, steroids.
    • Clinical Dx:
      • Palpable gap.
      • 📌 Thompson Test: Calf squeeze → no plantarflexion.
      • Simmonds' Triad: Altered rest angle, gap, +ve Thompson.
      • Matles Test: Prone, knee 90° flexed → foot neutral/dorsiflexed.
      • USG/MRI: Confirm, assess gap.

    ⭐ Fluoroquinolone use is a significant risk factor for Achilles tendon rupture. Thompson Test for Achilles Tendon Rupture

-   Surgical goal: Restore tension/length. Gap > **1 cm** indicates surgery.

Posterior Tibial Tendon Dysfunction - Arch Anarchy

  • Progressive degeneration of posterior tibial tendon (PTT), primary dynamic stabilizer of medial longitudinal arch.
  • Leads to adult-acquired flatfoot deformity (pes planus).
  • Clinical Features: Medial ankle pain/swelling, ↓ arch height, forefoot abduction, hindfoot valgus.
    • Difficulty/inability to perform single heel rise.
    • 📌 "Too many toes" sign: Increased toes visible laterally when viewing from behind.

⭐ The 'too many toes' sign is a classic clinical indicator of PTTD.

Too many toes sign in posterior tibial tendon dysfunction

  • Johnson and Strom Classification & Management:
StageTendon PathologyDeformitySingle Heel RiseManagement
ITenosynovitis/tendinosisNormal/MildPossible, painfulConservative: NSAIDs, rest, orthotics, PT
IITendon elongation/ruptureFlexible flatfootDifficult/UnableConservative or Surgical: FDL transfer, medial displacement calcaneal osteotomy
IIITendon rupture, fixed deformityRigid flatfootUnableSurgical: Triple arthrodesis
IVValgus tilt of talus in ankleRigid flatfoot + Ankle ArthritisUnableSurgical: Pantalar arthrodesis or tibiotalocalcaneal arthrodesis
  • Management aims to relieve pain, restore alignment, and improve function based on stage.

Peroneal Tendon Disorders - Fibular Fighters

  • Common Issues: Tendinopathy (Peroneus Brevis > Longus), longitudinal tears, subluxation/dislocation.
  • Symptoms: Posterolateral ankle pain, swelling, snapping sensation (subluxation).
  • Peroneal Tendinopathy/Tears:
    • Pain with resisted eversion/dorsiflexion.
    • MRI: Confirms tear, tenosynovitis;

Other Foot & Ankle Tendinopathies - Toe Tendon Troubles

  • Flexor Hallucis Longus (FHL) Tendinopathy:
    • Pain: Posteromedial ankle, deep to FDL, near sustentaculum tali.
    • Aggravation: Great toe plantarflexion (push-off), passive dorsiflexion.
    • Associations: Dancers (repetitive relevé), os trigonum.
    • Test: Resisted great toe plantarflexion.

    ⭐ Flexor Hallucis Longus (FHL) tendinopathy is often termed 'Dancer's Tendinitis' due to repetitive plantarflexion.

  • Tibialis Anterior Tendinopathy:
    • Pain: Anterior ankle, dorsomedial midfoot, over tendon sheath.
    • Aggravation: Active dorsiflexion, uphill running, tight footwear.
    • Associations: Runners, inflammatory arthropathy.
    • Risk: Tendon rupture → drop foot (uncommon).
  • Flexor Digitorum Longus (FDL) Tendinopathy:
    • Pain: Posteromedial ankle, inferior to FHL, radiates to plantar foot.
    • Aggravation: Lesser toe flexion, push-off.
    • Associations: Often with posterior tibial tendon dysfunction (PTTD).
    • Less common in isolation. Foot and ankle tendons diagram

High‑Yield Points - ⚡ Biggest Takeaways

  • Achilles tendinopathy: Commonest overuse injury; pain 2-6 cm above insertion. Rupture: positive Thompson test.
  • Plantar fasciitis: Inferior heel pain, worst with first steps; tenderness at medial calcaneal tuberosity.
  • Tibialis posterior tendon dysfunction: Key cause of adult acquired flatfoot; "too many toes" sign.
  • Peroneal tendinopathy: Lateral ankle pain post-inversion; may involve subluxation/dislocation.
  • Flexor Hallucis Longus (FHL) tendinopathy: "Dancer's tendinitis"; posteromedial ankle pain with toe flexion.
  • Initial management for most tendinopathies: Conservative (rest, NSAIDs, physiotherapy).

Practice Questions: Tendon Disorders of Foot and Ankle

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A ballet dancer presents with chronic anterolateral ankle pain. Most likely diagnosis?

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Flashcards: Tendon Disorders of Foot and Ankle

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The tibial nerve is commonly injured due to:- _____ trauma- Baker cyst (proximal lesion) - tarsal tunnel syndrome (distal lesion)

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The tibial nerve is commonly injured due to:- _____ trauma- Baker cyst (proximal lesion) - tarsal tunnel syndrome (distal lesion)

knee

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