High-Altitude Medicine

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Physiology & Acclimatization - Thin Air Acclimation

  • Altitude Zones: High (2500-3500m), Very High (3500-5500m), Extreme (>5500m). Illness risk >2500m.
  • Initial Response (Hypobaric Hypoxia → $P_{IO_2}$ ↓; $P_{IO_2} = (P_B - P_{H_2O}) \times F_{IO_2}$): Peripheral chemoreceptors (carotid bodies) → Hyperventilation → Respiratory Alkalosis ($P_{aCO_2}$ ↓).
  • Acclimatization (HIF-1α mediated):
    • Hours: Renal $HCO_3^-$ excretion (compensates alkalosis).
    • Days-Weeks: ↑EPO → ↑RBC mass; ↑2,3-DPG (ODC right shift); ↑capillary & mitochondrial density. 📌 Mnemonic ("HALEO"): Hyperventilation, Alkalosis (initial), Later renal compensation, EPO increase, Oxygen dissociation curve shifts right.

Physiological responses to high altitude over time

⭐ The primary stimulus for ventilation at high altitude is hypoxia, sensed by carotid bodies.

Acute Mountain Sickness (AMS) - Headache Heights

  • Definition: Symptom complex (headache + others) occurring 6-12h after rapid ascent to altitudes >2500m (8000ft).
  • Pathophysiology: Hypoxia → cerebral vasodilation → ↑cerebral blood flow → ↑intracranial pressure (ICP) / mild cerebral edema.
  • Symptoms: Headache PLUS ≥1 of:
    • Gastrointestinal upset (anorexia, nausea, vomiting)
    • Fatigue or weakness
    • Dizziness or lightheadedness
    • Difficulty sleeping
    • 📌 Mnemonic: "Altitude Sickness Is A DRAG" (Dizziness, Retreat/difficulty sleeping, Anorexia/Nausea, General malaise/fatigue)
  • Diagnosis: Lake Louise Scoring System (LLSS). AMS if score ≥3 with headache.
    • Headache (0-3)
    • GI symptoms (0-3)
    • Fatigue/weakness (0-3)
    • Dizziness/lightheadedness (0-3)
    • Difficulty sleeping (0-3) Lake Louise AMS Scoring System
  • Headache is the cardinal symptom of Acute Mountain Sickness.

Severe Altitude Illnesses - Brain Lung Alarms

  • Critical, life-threatening conditions requiring rapid diagnosis and immediate descent.
FeatureHACE (High Altitude Cerebral Edema)HAPE (High Altitude Pulmonary Edema)
Nature/OnsetSevere AMS progression; brain swelling. Onset typically hours to days.Non-cardiogenic pulmonary edema. Can be rapid (hours-days), may occur without preceding AMS.
Key SymptomsSevere headache, nausea/vomiting, profound lethargy → ataxia, confusion, altered consciousness, coma.Dyspnea at rest, persistent cough (frothy/pink sputum), chest tightness, extreme fatigue.
Key SignsAtaxia (critical!), papilledema, retinal hemorrhages, ↓consciousness. 📌 "Can't Walk, Can't Talk"Tachypnea, tachycardia, cyanosis, rales/crackles on auscultation. 📌 "Can't Breathe, Frothy Wreath"
PathophysiologyVasogenic/cytotoxic cerebral edema due to hypoxia.Uneven hypoxic pulmonary vasoconstriction → ↑pulmonary artery pressure → capillary leakage.
Primary TreatmentImmediate Descent, Oxygen, Dexamethasone (8mg stat, then 4mg 6-hourly)Immediate Descent, Oxygen, Nifedipine (30mg SR BD or 10mg stat then 20mg SR), CPAP/PEEP

CXR showing bilateral patchy infiltrates in HAPE

Prevention & Management - Summit Smartly

  • Prevention Strategies:

    • Gradual ascent: Max 300-500m sleep altitude ↑ per day above 3000m.
    • Rest days every 2-3 days. "Climb high, sleep low."
    • Avoid alcohol & sedatives.
    • 📌 Mnemonic: "Don't GO UP FAST" - Gradual ascent, Oxygen if needed, Understand symptoms, Prophylaxis, Fluids, Acclimatize, Sleep low, Take rest days.
  • Pharmacological Prophylaxis:

    DrugDoseIndicationMOA Summary (brief)Key Side Effects (brief)
    Acetazolamide125mg BD (start 24h prior)Standard prophylaxis↑Ventilation (via HCO₃⁻ diuresis)Paresthesias, polyuria
    Dexamethasone-Acetazolamide intolerant/allergic, rapid ascentAnti-inflammatoryHyperglycemia, mood changes
    Nifedipine-HAPE-susceptible↓Pulm. artery pressureHypotension, headache
  • General Management Principles:

    • ABCs. Descent is key for severe illness.
    • Oxygen therapy.
    • Gamow bag (portable hyperbaric chamber).

⭐ Acetazolamide speeds acclimatization by inducing bicarbonate diuresis and metabolic acidosis, stimulating ventilation.

High‑Yield Points - ⚡ Biggest Takeaways

  • Acclimatization is key; gradual ascent and acetazolamide are prophylactic.
  • AMS: headache, nausea; treat with descent, O2, acetazolamide.
  • HACE: ataxia, altered mental status; immediate descent, dexamethasone.
  • HAPE: dyspnea, cough, rales; immediate descent, O2, nifedipine.
  • Prevent with staged ascent: sleep no >300-500m higher daily above 3000m.
  • Acetazolamide: induces metabolic acidosis, stimulating ventilation for acclimatization.
  • Gamow bag simulates descent, a temporizing measure for severe illness.

Practice Questions: High-Altitude Medicine

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Which physiological adaptation does not happen at high altitudes?

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Flashcards: High-Altitude Medicine

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Hypertensive encephalopathy is characterized by a _____ headache and nausea / vomiting followed by nonlocalizing neurologic symptoms

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Hypertensive encephalopathy is characterized by a _____ headache and nausea / vomiting followed by nonlocalizing neurologic symptoms

progressive

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