Preventive Cardiology

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CVD Risk Stratification - Spotting Trouble Early

  • Goal: Identify high-risk individuals for targeted CVD prevention.
  • Key Modifiable: Hypertension (HTN), Dyslipidemia, Diabetes Mellitus (DM), Smoking, Obesity (Asian BMI >23 kg/m²), Sedentary lifestyle.
  • Indian Context: ↑Lp(a), ↑hs-CRP, Central Obesity (Waist: Men >90cm, Women >80cm), Low HDL.
  • Tools: WHO/ISH charts (Indian adaptation), Framingham (less ideal for Indians), ASCVD Pooled Cohort Equations.
  • Risk Tiers (10-yr CVD event):
    • Low: <10%
    • Moderate: 10-20%
    • High: >20%

⭐ For the Indian population, target LDL cholesterol < 70 mg/dL in very high-risk individuals (e.g., established CVD, DM + multiple risk factors), and maintain BP < 130/80 mmHg.

Lipid & BP Targets - Numbers Game

  • Lipid Targets (mg/dL):
    • Very High Risk (ASCVD): LDL-C < 55; Non-HDL-C < 85
    • High Risk: LDL-C < 70; Non-HDL-C < 100
    • Moderate Risk: LDL-C < 100; Non-HDL-C < 130
    • Triglycerides: Ideal < 150. Target if > 200 (Non-HDL-C), or if > 500 (pancreatitis risk).
  • Statin Intensity:
    • High (↓LDL ≥50%): Atorvastatin 40-80mg, Rosuvastatin 20-40mg
    • Moderate (↓LDL 30-49%): Atorvastatin 10-20mg, Rosuvastatin 5-10mg
    • 📌 High & Mighty: Atorva 40-80, Rosuva 20-40.
  • BP Targets (mmHg) - General Indian Context:
    • Standard Target: < 140/90.
    • High-Risk (DM, CKD, ASCVD): < 130/80 (if tolerated).
    • Age >65 yrs (not frail): SBP 130-139.

⭐ First-line antihypertensives (India): A (ACEi/ARB), C (CCB), D (Diuretics). β-blockers for CAD/HF.

Hypertension Management in Patients with Diabetes

Lifestyle Rx - Daily Dose Prevention

  • Diet:
    • Focus: Fruits, vegetables, whole grains, lean protein.
    • Limit: Sodium (<2.3g/d), saturated/trans fats, added sugars.
    • Balanced Indian diet plate for heart health
    • Key Diets:
      DietFocusBenefit
      DASH↑F/V, low-fat dairy; ↓Na, fat↓BP
      Mediterranean↑F/V, nuts, olive oil, fish; ↓red meatCVD health
  • Exercise:
    • Aerobic: 150+ min moderate OR 75+ min vigorous/week.
    • Strength: ≥2 days/week.
  • Smoking: Cessation crucial. 5 A’s (Ask, Advise, Assess, Assist, Arrange).
    • 📌 CVD risk ↓ significantly in 1 yr.
  • Weight (Indians):
    • BMI: <23 kg/m².
    • Waist: ♂ <90cm, ♀ <80cm.
  • Alcohol: Limit intake.

⭐ High refined carb/trans-fat Indian diets ↑CVD risk; traditional plant-based diets are protective.

Pharmaco-Prevention & Diabetics - Targeted Shields

  • Aspirin Therapy:

    • Primary Prevention: 75-100 mg/day for select high ASCVD risk (e.g., 10-yr risk >20% or DM + multiple risk factors) & low bleed risk individuals. Indian guidelines emphasize careful selection.
    • Secondary Prevention (established CVD): 75-100 mg/day (lifelong); often with P2Y12 inhibitor (e.g., Clopidogrel 75mg) post-ACS/PCI.
  • Diabetics & CVD Shielding:

    • HbA1c goal: Generally <7%; individualize (e.g., <6.5% if new/young, <8% if elderly/comorbid).
    • SGLT2 inhibitors (e.g., Empagliflozin 10/25mg, Dapagliflozin 10mg) & GLP-1 RAs (e.g., Liraglutide, Semaglutide) ↓CV events & mortality.
    • Statins: Essential for most T2DM >40 yrs or with CVD risk factors.
  • Antiplatelet/Anticoagulant Choices (Prevention Focus):

    ScenarioDrug(s) of ChoiceKey Doses (daily)
    Primary Prevention (High ASCVD Risk)Aspirin75-100 mg
    Secondary Prevention (Stable CAD)Aspirin ± ClopidogrelAsp: 75-100 mg, Clop: 75 mg
    AF (CHADS-VASc ≥2 M, ≥3 F)DOACs (Apixaban, Rivaroxaban) or WarfarinINR 2.0-3.0 for Warfarin
  • Flowchart: Aspirin Primary Prevention (Indian Context)

![SGLT2 and GLP-1 RA effects on metabolic, renal, CV](https://ylbwdadhbcjolwylidja.supabase.co/storage/v1/object/public/notes/L1/Internal_Medicine_Cardiology_Preventive_Cardiology/f6595316-b104-4abe-97bb-b22aa96b6c9a.png)
  • ⭐ > Latest Indian guidelines recommend SGLT2 inhibitors or GLP-1 RAs for T2DM patients with established ASCVD or multiple risk factors, independent of HbA1c, for CV protection.

High‑Yield Points - ⚡ Biggest Takeaways

  • Aspirin: Selective for primary prevention; essential for secondary prevention.
  • Statins: Cornerstone for prevention; know high-intensity regimens (e.g., Atorva 40-80mg, Rosuva 20-40mg).
  • Hypertension: Target <130/80 mmHg; lifestyle modifications are crucial.
  • Diabetes Mellitus: Aggressive CV risk reduction; SGLT2 inhibitors & GLP-1RA provide CV benefits.
  • Smoking cessation: Single most effective preventive strategy.
  • Diet (DASH/Mediterranean) & Physical Activity (≥150 min/week moderate) are vital.
  • Key Lipid Targets: LDL-C <70 mg/dL (secondary), <55 mg/dL (very high-risk).

Practice Questions: Preventive Cardiology

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According to WHO Global Action Plan for prevention and control of Non-communicable Diseases 2013-2020, targeted reduction in prevalence of raised blood pressure is :

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Flashcards: Preventive Cardiology

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What are the four modifiable risk factors for atherosclerosis? _____, hypercholesterolemia (LDL), smoking, diabetes

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What are the four modifiable risk factors for atherosclerosis? _____, hypercholesterolemia (LDL), smoking, diabetes

Hypertension

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