Micronutrient Deficiencies

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Vitamins A & D Deficiencies - Sight & Strength Woes

  • Vitamin A (Retinol): "Sight"

    • Xerophthalmia. Earliest: Nyctalopia.
    • Signs: Conj. xerosis (X1A), Bitot’s spots (X1B). Bitot's spots and xerophthalmia signs Corneal xerosis (X2), Keratomalacia (X3).
    • Serum Retinol: < 20 µg/dL.
    • Prophylaxis (<5 yrs): 100,000 IU (6-12mo), 200,000 IU (>12mo) q6mo.

    ⭐ WHO Xerophthalmia: XN (Night blind), X1A (Conj. xerosis), X1B (Bitot's), X2 (Corneal xerosis), X3A/B (Keratomalacia), XS, XF.

  • Vitamin D (Calciferol): "Strength"

    • Deficiency: Rickets (children), Osteomalacia (adults).
    • Rickets: Craniotabes, Rachitic rosary, Harrison's sulcus, Bowed legs/Knock knees. Rickets leg deformities before and after treatment
    • Biochemistry: ↓ Serum Ca, ↓ P; ↑ ALP, ↑ PTH.
    • Serum $25(OH)D$: Deficiency < 20 ng/mL (or < 50 nmol/L).
    • Rx: High dose Vit D (600,000 IU Stoss).

B-Complex & C Deficiencies - Energy & Repair Crew

VitCoE FormDeficiencyKey Features
B1 (Thiamine)TPPBeriberi, Wernicke-KorsakoffPolished rice; Wernicke's triad (ataxia, confusion, ophthalmoplegia); heart failure
B2 (Riboflavin)FAD, FMNAriboflavinosisAngular stomatitis, cheilosis, glossitis Angular stomatitis in Riboflavin deficiency
B3 (Niacin)NAD, NADPPellagra📌 3Ds: Dermatitis (Casal's necklace), Diarrhea, Dementia Pellagra dermatitis (Casal's necklace)
B5 (Pantothenic Acid)CoABurning feet syndromeParesthesia (toes), burning feet
B6 (Pyridoxine)PLPNeuropathy, Anemia (Sideroblastic)Isoniazid; convulsions (infants); peripheral neuropathy
B7 (Biotin)Biocytin(Rare) Avidin toxicityRaw egg white ingestion; alopecia, dermatitis
B9 (Folate)THFMegaloblastic anemia, NTDs↑Homocysteine; glossitis; NO neurological sx
B12 (Cobalamin)MethylcobalaminMegaloblastic anemia, NeuropathyPernicious anemia; SACD (neurological sx); vegan diet; ↑MMA & Homocysteine

Iron & Iodine Deficiencies - Vitality & Growth Guards

⭐ Iron deficiency is the most common nutritional deficiency worldwide.

FeatureIron Deficiency (ID) / Anemia (IDA)Iodine Deficiency Disorders (IDD)
ProblemImpaired Hemoglobin (Hb) synthesis, ↓O₂ transport.↓Thyroid hormone synthesis, impacting growth & development.
Key IndicatorS. Ferritin < 15 ng/mL. Hb cutoffs: Pregnant <11, Non-preg women <12, Men <13 g/dL.Urinary Iodine Excretion (UIE) < 100 µg/L (population). Neonatal TSH > 5 mIU/L.
ClinicalFatigue, pallor, glossitis, koilonychia. Koilonychia (Spoon nails)Goitre, hypothyroidism, cretinism (neurological/myxedematous). Effects of Iodine Deficiency
PreventionProphylaxis: IFA tablet (Iron 100mg + Folic Acid 0.5mg). Dietary diversification.Universal Salt Iodization (USI) with $KIO_3$ (≥ 15 ppm at consumer level).

Other Deficiencies & Programs - Trace Element Tales

  • Zinc: Deficiency: Acrodermatitis enteropathica, impaired immunity.
    • Diarrhea dose: 10-20 mg for 14 days. Acrodermatitis enteropathica skin lesions
  • Fluoride: Optimal water level: 0.5-0.8 ppm. Excess: Dental/Skeletal Fluorosis.
    • NPPCF: National Programme for Prevention & Control of Fluorosis.
  • Selenium: Deficiency: Keshan disease (cardiomyopathy).
  • Copper: Deficiency: Menkes disease (kinky hair).

⭐ Zinc supplementation (10-20 mg for 14 days) significantly reduces duration and severity of acute diarrhea in children.

High‑Yield Points - ⚡ Biggest Takeaways

  • Vitamin A deficiency causes night blindness and Bitot's spots.
  • Iron deficiency is the most common, leading to microcytic hypochromic anemia.
  • Iodine deficiency results in goiter and cretinism.
  • Vitamin D deficiency manifests as rickets in children and osteomalacia in adults.
  • Vitamin B12 deficiency causes megaloblastic anemia and neurological deficits.
  • Folic acid deficiency leads to megaloblastic anemia and neural tube defects.
  • Zinc deficiency is linked to growth retardation and impaired immunity.

Practice Questions: Micronutrient Deficiencies

Test your understanding with these related questions

A 45-year-old patient presents with symptoms of anemia, depigmented hair, and myelopathy. Which of the following mineral deficiencies is most likely associated with this clinical presentation?

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Flashcards: Micronutrient Deficiencies

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Under Anemia Mukt Bharat scheme, adolescent boys/girls (10-19 years), should take the _____ tablet weekly, containing 60 mg elemental iron + 500 mcg folic acid

Hint: colour

TAP TO REVEAL ANSWER

Under Anemia Mukt Bharat scheme, adolescent boys/girls (10-19 years), should take the _____ tablet weekly, containing 60 mg elemental iron + 500 mcg folic acid

blue

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