Starvation Adaptation

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Early Starvation (0-24h) - Fuel Scramble

  • Goal: Maintain blood glucose (brain, RBCs).
  • Hormones: ↓ Insulin, ↑ Glucagon, ↑ Cortisol, ↑ Epinephrine. (Insulin/Glucagon ratio ↓).
  • Fuel Sources & Pathways:
    • Liver Glycogenolysis: Primary source for ~12-18h (depletes by ~24h).
    • Gluconeogenesis (GNG): Liver (later kidney). Substrates: Lactate, Alanine, Glycerol.
    • Lipolysis (Adipose): ↑ FFAs (fuel for muscle/liver) + Glycerol (GNG).
    • Muscle Protein Catabolism: → Alanine (GNG).
  • Organ Fuel:
    • Brain: Glucose.
    • Muscle: Switches to FFAs.
    • RBCs: Glucose (obligate).

⭐ Liver glycogen is the main glucose source for the first ~12-18h of fasting.

Metabolic Adaptations During Starvation

Mid-Starvation (2-24 days) - Fat Burning Fiesta

  • Duration: 2-24 days; shift to sustained fat catabolism.
  • Hormones: ↓↓↓Insulin, ↑↑Glucagon, ↑Cortisol, ↑Growth Hormone.
  • Adipose Tissue: Dominant lipolysis (Hormone-Sensitive Lipase activation). Releases fatty acids (FAs) & glycerol.
  • Liver Metabolism:
    • ↑↑ FA β-oxidation → abundant Acetyl-CoA.
    • ↑↑ Ketogenesis: Acetyl-CoA → ketone bodies (β-hydroxybutyrate, acetoacetate) for brain/muscle.
    • Gluconeogenesis persists (glycerol, lactate, amino acids).
  • Peripheral Tissue Fuel Use:
    • Brain: Adapts to ketone bodies (up to 70% energy), sparing glucose.
    • Muscle: Utilizes FAs & ketone bodies; ↓glucose uptake; significant protein sparing.
  • Key Outcome: Urea nitrogen excretion ↓, reflecting protein conservation. Causes of elevated ketone bodies in blood

⭐ The brain's ability to switch to ketone bodies as its primary fuel source during prolonged fasting is crucial for sparing muscle protein.

Prolonged Starvation (>24 days) - Protein Predicament

  • Fat reserves critically low/exhausted; protein becomes the main endogenous fuel.
  • Accelerated proteolysis: structural (muscle) and functional (enzymes, albumin, immunoglobulins) proteins catabolized.
    • Results in severe muscle wasting (cachexia).
    • ↓ Serum albumin → oncotic edema.
    • Compromised immunity (↓ immunoglobulins).
  • ↑ Urinary nitrogen (urea) excretion signifies rapid protein breakdown.
  • Brain still utilizes ketone bodies, but gluconeogenesis from amino acids is vital for glucose supply.
  • Leads to multi-organ dysfunction (respiratory, cardiac) and eventual death. Metabolic adaptations during prolonged starvation

⭐ The body sacrifices crucial functional proteins once fat stores are depleted; death typically occurs when ~50% of body protein is lost.

Hormonal Regulation - Starvation Conductors

  • Primary Goal: Maintain glucose supply to brain & vital organs; conserve protein.
  • Key Players & Shifts:
    • ↓ Insulin:
      • Hallmark of starvation.
      • ↓ Glucose uptake (muscle, adipose).
      • ↓ Anabolism (glycogenesis, lipogenesis, protein synthesis).
      • ↑ Catabolism.
    • ↑ Glucagon:
      • Dominant catabolic signal.
      • ↑ Hepatic glucose output (glycogenolysis, then gluconeogenesis).
      • ↑ Lipolysis & ketogenesis.
    • ↑ Cortisol:
      • Permissive for glucagon & catecholamines.
      • ↑ Proteolysis (muscle → amino acids for gluconeogenesis).
      • ↑ Lipolysis, ↑ Gluconeogenesis.
    • ↑ Growth Hormone (GH):
      • ↑ Lipolysis (FFA release).
      • ↓ Peripheral glucose utilization.
      • Protein-sparing effect.
    • ↓ Thyroid Hormones (T3):
      • ↓ T4 to T3 conversion.
      • ↓ Basal Metabolic Rate (BMR) → energy conservation.
      • ↑ Reverse T3 (rT3).

Fed vs. Fasting State: Glucose Regulation

⭐ The Insulin:Glucagon ratio is the most critical determinant of metabolic state. A low ratio signals starvation, promoting catabolism and inhibiting anabolism across tissues to ensure glucose availability for the brain and red blood cells.

High-Yield Points - ⚡ Biggest Takeaways

  • Early starvation: Relies on glycogenolysis, then gluconeogenesis (alanine, lactate, glycerol).
  • Prolonged starvation: Marked by ↑ lipolysis, ↑ fatty acid oxidation, and ↑ hepatic ketogenesis.
  • Brain adaptation: Shifts from glucose to ketone bodies (β-hydroxybutyrate > acetoacetate) as primary fuel.
  • Protein conservation: Muscle protein breakdown ↓ as brain uses ketones, sparing glucose.
  • Key hormones: Insulin ↓, glucagon ↑, cortisol ↑.
  • Energy conservation: Basal Metabolic Rate (BMR) ↓.
  • Fuel hierarchy: Glucose → Fatty acids → Ketone bodies become crucial.

Practice Questions: Starvation Adaptation

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Major source of energy for brain in fasting/starvation?

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Flashcards: Starvation Adaptation

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Thyroid hormone increases the processes of _____, gluconeogenesis, proteolysis, and lipolysis, all of which may provide sources of ATP

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Thyroid hormone increases the processes of _____, gluconeogenesis, proteolysis, and lipolysis, all of which may provide sources of ATP

glycogenolysis

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